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| marc | ... | 08-12-2008 @ 09:50 | |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Well did the west midlands saturday, struggled with the squat as per, heres how it went(equipped) squat 220-pass 235-fail depth 235-pass bench 175-pass 180-pass 187.5-pass deads 250-pass 265-pass 272.5-fail pull your f**kin shoulders back total-687.5 used f6 in the end 46 instead of fury 48 really glad. Thanks to mr.burgess p/l warrior, jas and all the power press crew for there help and a great comp. well done to my lads leland great first comp mate and ted qualifying for the m2 unequipped in first full power comp | ||
| Lurkio | ... | 08-12-2008 @ 09:57 | |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Nice one Marc, good lifting mate. | ||
| Carl | ... | 08-12-2008 @ 10:06 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | good stuff marc | ||
| PhilKlidaras | ... | 08-12-2008 @ 11:39 | |
Cut him some slack, he is an american Member 311, 1751 posts | great lifting! | ||
| Icepick | ... | 08-12-2008 @ 12:21 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | nice one marc, good bench that | ||
| dr_hazbun | ... | 08-12-2008 @ 15:26 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | nice meet! Well done. | ||
| lduffus | ... | 08-12-2008 @ 16:47 | |
Bifidus Digestivum Member 408, 6 posts SQ 130, BP 95, DL 165390.0 kgs @ 125kgs UnEq | Post Edited: 08.12.2008 @ 16:50 PM by lduffus here is a video of marc lifting on saturday. there is no audio cause i got a slap on the wrist for infringing copyright. | ||
| marc | ... | 08-12-2008 @ 17:06 | |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Post Edited: 08.12.2008 @ 17:10 PM by marc Thankyou for your kind comments gentlemen, leland thanks for the vids whoever threatened to slap your wrists has obviously never met you face to face...lucky with opening squat me thinks | ||
| philnosko | ... | 08-12-2008 @ 17:23 | |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Good lifting Marc lad | ||
| marc | ... | 08-12-2008 @ 21:21 | |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Thanks Phil wish i had your squat mate | ||
| Icepick | ... | 08-12-2008 @ 21:31 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | marc said: recognise the 42 cent ola straight away haha....can't believe it is still going strong! | ||
| Sparrow | ... | 08-12-2008 @ 21:35 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Excellent lifting snake hips Hard luck with the 272 deadlift - very close! | ||
| EDCLARKE | ... | 08-12-2008 @ 21:55 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | well done mate | ||
| marc | ... | 09-12-2008 @ 09:56 | |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | THANKS ED AND MILLSY | ||
| marc | ... | 09-12-2008 @ 13:01 | |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Icepick said: marc said: recognise the 42 cent ola straight away haha....can't believe it is still going strong! I think i might have to get a tighter one for squats but it is perfect for the sumos not too tight | ||
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