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IainKendrickIcon...16-12-2010 @ 10:47 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
marc said:joey lol...had to knock one out over lisa and courtney occasionally there just average wanksEek


Do you feel dirty if just at the moment of ecstacy there a scene change to the boys flat?
marcIcon...16-12-2010 @ 10:52 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
Post Edited: 16.12.2010 @ 10:57 AM by marc
vouyerism is a great tool! close your eyes turn mute off listen for the girls to come back...if it lasts that long......Eeks and if it happens just as the boys come on hey joeys handsomeEek
IainKendrickIcon...16-12-2010 @ 10:58 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
marc said:vouyerism is a great tool! close your eyes turn mute off listen for the girls to come back...if it lasts that long......Eeks and if it happens just as the boys come on hey joeys handsomeEek


Well you have to have one gay experince in your lifetime... or so Boar told me one dark and lonely night.
marcIcon...16-12-2010 @ 11:00 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
IainKendrick said:
Well you have to have one gay experince in your lifetime... or so Boar told me one dark and lonely night.
yeah hes told me that too a couple of times
IainKendrickIcon...16-12-2010 @ 11:02 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		He's a charmer that one Cool
marcIcon...17-12-2010 @ 10:33 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq		Yesternights training

squat
20xmany
60x5 gave up here groin hurting

deadlift
60x5
100x5
140x5
180x5
210x5 had enough two weeks of squat and deads now, will recuperate around the pool in tenerife, when i get there on boxing day, Hard life ehCool
40_plusIcon...17-12-2010 @ 13:58 
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and thats just his waistline
Member 391, 2799 posts
SQ 217.5, BP 152.5, DL 272.5
642.5 kgs @ 89.1kgs UnEq		Enjoy mate, very jealous.
marcIcon...17-12-2010 @ 14:53 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
40_plus said:Enjoy mate, very jealous.
Thanks mate, booked it yesterday hope its nice 1400 one week all in, so will only need another grand beer money

Tongue
FinchIcon...17-12-2010 @ 15:14 
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Gonna outlive my opposition !!
Member 123, 4038 posts
SQ 202.5, BP 135.0, DL 232.5
570.0 kgs @ 117kgs UnEq		Have a good holiday Marc, i'm going to Bolton for a few days!
Mind you, for £1,400 you could have a week in Barbados next year.
marcIcon...17-12-2010 @ 16:15 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
Post Edited: 17.12.2010 @ 16:17 PM by marc
Finch said:Have a good holiday Marc, i'm going to Bolton for a few days!
Mind you, for £1,400 you could have a week in Barbados next year.
Thanks Ian, off to st.lucia, in feb but the sunny caribean sea again later in the year sounds good. will chat with boss

Happy
marcIcon...19-12-2010 @ 14:11 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq		The press on benchrre inch pinkies three inch in

20kgx20
60x10
80x5
100x1
110x1
120x1
130x1
140x1
150x1
160x3 done new grip is staying
d_singhIcon...19-12-2010 @ 14:33 
Gillette - The best a man can get
Member 466, 1389 posts
SQ 196, BP 120, DL 254
570.0 kgs @ 74kgs UnEq
marc said: Thanks mate, booked it yesterday hope its nice 1400 one week all in, so will only need another grand beer money
Tongue


cant beat all in. nothing to worry about besides what hand to hold your next pint in. cant let one get weaker then the other lol
Martin1956Icon...19-12-2010 @ 15:56 
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Old Age Presser
Member 75, 8106 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
marc said:The press on benchrre inch pinkies three inch in

160x3 done new grip is staying


Wow! Well done mate.Happy
marcIcon...19-12-2010 @ 18:43 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
d_singh said:
cant beat all in. nothing to worry about besides what hand to hold your next pint in. cant let one get weaker then the other lol
always too pissed Dil to remember what hand i use

Happy
marcIcon...19-12-2010 @ 18:46 
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Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
Martin1956 said:
Wow! Well done mate.Happy
Thanks mate, the plan has gone well 170x1, 140x7,160x3,all done now just 150x5 and 130x9 before new year

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