across the universe
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| marc |  | ... | 04-11-2011 @ 20:56 |
 Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Thankyou gentleman....Fleet raw to the core... | ||
| marc | | ... | 11-11-2011 @ 15:56 |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Squat day, all kgs Squat 20xmany 60x5 95x1 115x1 135x1 155x1 175x1 195x5 Hard work, will ssb tonite Bench wednesday, thumbs in from knurling 60x10 110x1 120x1 130x1 140x1 150x1 160x3 Neutral grip pull ups bwx5 bw+20kgx5 bw+40kgx5 | ||
| MattD90 | | ... | 04-03-2012 @ 17:55 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | marc said: Neutral grip pull ups bw+40kgx5 Neutral grip chins are my new fave exercise.. +40x5 is awesome! | ||
| marc |  | ... | 29-06-2026 @ 19:04 |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Post Edited: 29.06.2026 @ 19:06 PM by marc 11/11/11 my last post wow.Dropped 10kilo of bodyweight, so working towards some over 60 pbs. Tried deadlift suit 60kgx1 100x1 140x1 Suit on 175x1 175x1 Raw Bench 20kgxmany 60x1 80x1 100x1 120x1 140x1 new body weight pb 120x5 Done still a lazy powerlifter | ||
| b15ape1 | | ... | 29-06-2026 @ 21:13 |
 British bum sex champ Member 450, 2021 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Nothing like a good comeback Marc, were all doing it these days  Good to see you back posting  | ||
| marc | | ... | 29-06-2026 @ 21:15 |
Dancing queenfeel the beat from the tambourine Member 84, 2431 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | b15ape1 said:Nothing like a good comeback Marc, were all doing it these days great to see you still here Andy Good to see you back posting | ||
| Billwest | | ... | 01-07-2026 @ 20:11 |
Member 541, 5342 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | marc said:11/11/11 my last post wow. Dropped 10kilo of bodyweight, so working towards some over 60 pbs. Tried deadlift suit 60kgx1 100x1 140x1 Suit on 175x1 175x1 Raw Bench 20kgxmany 60x1 80x1 100x1 120x1 140x1 new body weight pb 120x5 Done still a lazy powerlifter That is some very impressive lifting! | ||
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