REGISTER
 
You are here: Home → Forum → Training Journals → across the universe

across the universe

12345678910 ... ... 2728293031323334353637

BoarIcon...19-12-2010 @ 18:59 
Avatar
Nothing left in the tank.
Member 5, 25597 posts
Administrator
everyone is going to the sunny carribean !!

have you narrowed your grippy ? i have mine and it feels better !!!
marcIcon...19-12-2010 @ 19:28 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
Boar said:everyone is going to the sunny carribean !!

have you narrowed your grippy ? i have mine and it feels better !!!
Yes young JW, find i can squeeze it all tighter ya know what i mean....working so will stick with it. where have you narrowed yours to my youtube hero

Confused
BoarIcon...19-12-2010 @ 19:30 
Avatar
Nothing left in the tank.
Member 5, 25597 posts
Administrator
im not sure about the disctance but on the normal bar where there is a break in the knurling in the middle ..a thumbs length out from that ..so mabie 18-20 inches ?
marcIcon...21-12-2010 @ 08:58 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
Boar said:im not sure about the disctance but on the normal bar where there is a break in the knurling in the middle ..a thumbs length out from that ..so mabie 18-20 inches ?
same as that JW its the future

Happy
marcIcon...21-12-2010 @ 09:02 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq		Squat night all weights kgs

Box 14"
20xmany
60x5
100x5
120x1
140x1
160x1
180x1
200x1
210x1
no box

190x5 easy no pain. flat shoes, low bar,wide stance end of jan 210x5 is my goal
LurkioIcon...21-12-2010 @ 09:05 
Avatar
as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
marc said:Squat night all weights kgs

190x5 easy no pain. flat shoes, low bar,wide stance end of jan 210x5 is my goal


All good stuff mate.
LuuuuuukeyIcon...21-12-2010 @ 09:31 
Avatar
Hill sprints are fun!
Member 731, 3253 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq		Not bad squatting for an old man Wink

Nice work Marc!
JustinMcKIcon...21-12-2010 @ 10:02 
Avatar
Member 1909, 192 posts
SQ 320, BP 260, DL 290
870.0 kgs @ 105kgs Eq		Solid squatting mate. Impressive.
BigMaccaIcon...21-12-2010 @ 11:53 
Avatar
understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq		Catching me up Marc - Nice squatting mate, good to hear that there's no pain as well
marcIcon...21-12-2010 @ 16:37 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq		Thankyou Malc,Justin,Luke, Paul i have more chance of having a threesome with danii and cheryl than out squatting youEek
IainKendrickIcon...21-12-2010 @ 17:57 
Avatar
some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		Nice work.

Hows your flight looking Grin
marcIcon...22-12-2010 @ 14:03 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq		looking good mate, leeds-bradford not one of those down southHappy us northern monkeys know how to use a shovelWink
marcIcon...24-12-2010 @ 15:32 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2431 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq		last workouts of the year.....

wednesday
deadlift
245x3 beltless

thursday 23rd bench all weights kgs

20x20
60x10
90x5
110x1
120x1
130x1
140x1
150x1
160x1 all singles paused. merry xmas to all and a great new year
just_tIcon...25-12-2010 @ 00:59 
Avatar
Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq		lookin strong.

Have a goood one mateHappy
EDCLARKEIcon...25-12-2010 @ 07:48 
Avatar
not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq		strong stuff Marc, have a good one mate.

12345678910 ... ... 2728293031323334353637

You are here: Home → Forum → Training Journals → across the universe
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions