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a guide to training in the dark wearing a coat.

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jamieaIcon...13-07-2009 @ 09:19 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
Post Edited: 13.07.2009 @ 09:21 AM by jamiea
well done mate, do you fell the dehyrating affected your performance at all mate?

Pagan, I`ve the same farmers as tony ant the pickups an absolute f**ker if they were only a few inch higher I could add a load to my walks, why couldnt JT have set up business a few weeks earlier would have saved me a fortune.
kevIcon...13-07-2009 @ 14:55 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
sorry buddy didnt realise yesterday at the comp that it was you off this forum or i would have said hi. gutsy log pressing mate.
EDCLARKEIcon...13-07-2009 @ 20:17 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
kev said:
sorry buddy didnt realise yesterday at the comp that it was you off this forum or i would have said hi. gutsy log pressing mate.


kept meaning to say hello ,but you looked in the zone ,and i did'nt want to disturb you!
you looked very strong on the log ,should be good for all 5 on the heavy medlee!
EDCLARKEIcon...13-07-2009 @ 20:20 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
jamiea said:
well done mate, do you fell the dehyrating affected your performance at all mate?

Pagan, I`ve the same farmers as tony ant the pickups an absolute f**ker if they were only a few inch higher I could add a load to my walks, why couldnt JT have set up business a few weeks earlier would have saved me a fortune.


dont think the dehydrating had too much affect ,but eating and drinking too much with not enough time to digest it definitely affected the log part of the comp,it was a battle not to puke every time i cleaned the log!
EDCLARKEIcon...13-07-2009 @ 20:21 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Neil said:
Woah, wtf, you weigh less than me mate! Good stuff at the comp... keeping it varied.


I'm not saying anything.........





















you fat f**k!Grin
CuddlesIcon...13-07-2009 @ 22:53 
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Eat.Cycle.Sleep.Win
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Looks like a good comp for you mate with plenty more to come. Top work.
EDCLARKEIcon...14-07-2009 @ 06:56 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
thanks cuddles!
EDCLARKEIcon...14-07-2009 @ 21:26 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
push jerks in the rain

barx10 30kx5 40kx3 50kx3 60kx3 79kx3 80kx3 90kx1 failed 2nd hit myself in the face with the bar 60x3 .
after having watched the guys from olynpic sports gymn jerking the log on sunday i've decided to practice the jerk!
TannhauserIcon...14-07-2009 @ 22:44 
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fighting woo with woo
Member 206, 1491 posts
SQ 227.5, BP 165, DL 260
652.5 kgs @ 100kgs UnEq
EDCLARKE said:
push jerks in the rain


Crikey.

90kx1 failed 2nd hit myself in the face with the bar


Double crikey, that must have stung.

i've decided to practice the jerk!


Me too, in about half an hour. I'm getting pretty good at it, after 35 years of practice. I hope not to hit myself in the face, so to speak.
EDCLARKEIcon...15-07-2009 @ 07:07 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Tannhauser said:
EDCLARKE said:

i've decided to practice the jerk!


Me too, in about half an hour. I'm getting pretty good at it, after 35 years of practice. I hope not to hit myself in the face, so to speak.


lol
EDCLARKEIcon...16-07-2009 @ 21:10 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
deadlift worked up to 190kx3 all horrible ugly reps,feel f**king knackered at the moment,too much work,done nearly 50 hours this week already,I f**king hate driving into London!I went to a very dark place whilst on the m25 tonight!
BoarIcon...16-07-2009 @ 21:21 
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Nothing left in the tank.
Member 5, 25593 posts
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dont get too tired on them deads mate !

you wouldnt want boar sneaking up behind you !!

bar in face in rain = CRISP !
mikeypIcon...16-07-2009 @ 21:22 
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bollocks to global warming
Member 475, 1735 posts
SQ 200, BP 125, DL 235
560.0 kgs @ 115kgs UnEq
I share your pain with work / driving mate, interferes with the trainingUnhappy

Pays the mortgage thoughWink
PAGANIcon...17-07-2009 @ 09:34 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
For some reason it had escaped me that we are neck and neck on deads.Next time your feeling suicidal on the M25* think about out pulling me at the Olympic Dragon comp instead Happy











* If by 'dark place' you just meant your headlights inexplicably went out then please ignore my melodramtic suicide comment...
little_aIcon...17-07-2009 @ 13:24 
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still a devious weightlifting bastard
Member 43, 14379 posts
Mmmmmmmmm. Just lookingWink

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