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a guide to training in the dark wearing a coat.

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EDCLARKE		...	11-09-2010 @ 20:49
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	lol yeah lock the f**ker quick before everyone jumps on the band wagon

richards9876		...	11-09-2010 @ 20:51
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Ed slept with a man dressed as a woman after conans on Sunday and he liked it.

Boar		...	11-09-2010 @ 20:51
Nothing left in the tank. Member 5, 25597 posts Administrator	ED my friend ..i wish you the very best of luck , an i am going to join you in an unnofficial 'shape up challenge' kinda way .... once BSM in done ...

richards9876		...	11-09-2010 @ 20:52
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Flabby tits.

Boar		...	11-09-2010 @ 20:53
Nothing left in the tank. Member 5, 25597 posts Administrator	EDCLARKE said:lol yeah lock the f**ker quick before everyone jumps on the band wagon the walk of shame ends here.

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