There's nothing like a Snatch...
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| little_a |  | ... | 06-11-2014 @ 08:56 |
 still a devious weightlifting bastard Member 43, 14379 posts | How big is your stoop now Quasi? | ||
| AndyCoupe | | ... | 06-11-2014 @ 10:17 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said:How big is your stoop now Quasi? I'm symmetrical again. | ||
| Wigan | | ... | 06-11-2014 @ 12:31 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:Andy missed you very much last night, he was like a ship without a rudder. He even benched to cheer himself up.  Well as rudderless ships go, he did very well!! | ||
| Wigan | | ... | 06-11-2014 @ 12:32 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | AndyCoupe said:The cleans were looking snappy until the back plague! Not really sure what the issue is with my back, squats werent too bad, but anything off the blocks was a no no  | ||
| Wigan | | ... | 06-11-2014 @ 12:32 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said:How big is your stoop now Quasi? You talking to me spazzy-bo***cks | ||
| little_a | | ... | 06-11-2014 @ 12:41 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: You talking to me spazzy-bo***cks I was doing, but that other humpy backed t**t jumped in  | ||
| Wigan | | ... | 06-11-2014 @ 13:17 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: I was doing, but that other humpy backed t**t jumped in In that case.. The stoop isnt too bad, I think the club foot and piles have evened it out a bit  | ||
| Wigan | | ... | 08-11-2014 @ 07:23 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 07 November 2014 Arrive late and have a grand total of 30 minutes to do something 10 minutes stretching and generally loosening off doesn't leave long. Power Clean and Push Press 60 x3 60 x3 60 x3 70 x3 80 x3 80 x3 80 x3 Press 60 x5,x5,x5 Press Behind Neck 50 x8,x8,x8 Time's up!! Not much but glad I came!! | ||
| Wigan | | ... | 08-11-2014 @ 07:23 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 07 November 2014 Arrive late and have a grand total of 30 minutes to do something 10 minutes stretching and generally loosening off doesn't leave long. Power Clean and Push Press 60 x3 60 x3 60 x3 70 x3 80 x3 80 x3 80 x3 Press 60 x5,x5,x5 Press Behind Neck 50 x8,x8,x8 Time's up!! Not much but glad I came!! | ||
| AndyCoupe | | ... | 08-11-2014 @ 08:11 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Good graft in 30mins, Ivan! | ||
| Rick | | ... | 08-11-2014 @ 09:13 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | At least you got there. I'll only be down once next week, probably, too. | ||
| Wigan | | ... | 15-11-2014 @ 01:47 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 14 November 2014 Short on time as usual. The Coupe and Rainford are jerking so give them some encouragement. Clean Pull 70 x5,x5 110 x3 130 x3 150 x3,x3,x3 Squat 70 x5 100 x5 115 x5 135 x5 115 x5 Press 50 x10,x10,x10 Time's up | ||
| little_a | | ... | 15-11-2014 @ 05:24 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said:The Coupe and Rainford are jerking so give them some encouragement. This made me lol more than it should. | ||
| AndyCoupe | | ... | 15-11-2014 @ 09:35 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | That was a good session with limited time. | ||
| AndyCoupe | | ... | 17-11-2014 @ 14:21 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said: This made me lol more than it should. LOL Me too. I had a terrible image going on in my head... | ||
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