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| shaunclegg | ... | 23-03-2010 @ 01:18 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | after seeing that weightlifting vid there i definatly wonna come down in may and have a little mini comp with you ha ha would be a good little battle i think ! | ||
| little_a | ... | 23-03-2010 @ 07:56 | |
still a devious weightlifting bastard Member 43, 14379 posts | mishima said:So what's "The Plan" mate? f**k the plan | ||
| Wigan | ... | 23-03-2010 @ 08:44 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | shaunclegg said:after seeing that weightlifting vid there i definatly wonna come down in may and have a little mini comp with you ha ha would be a good little battle i think ! More than welcome to come down for a session mate, i've nothing against having my arse handed to be by a young wipper-snapper half my weight Seriously though would probably be good for you to have someone to have a tussle with, give me a shout if you want to sort something out. | ||
| Wigan | ... | 23-03-2010 @ 08:47 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: f**k the plan You are in charge of the plan. And once youi've decided what it is you can ignore it!! | ||
| mishima | ... | 23-03-2010 @ 09:46 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | little_a said: f**k the plan You plan f**ker! Fair enough Wigan, do what needs to be done! | ||
| Wigan | ... | 25-03-2010 @ 10:33 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wedndesday 24 March 2010 Just a bit of a mess about to avoid stiffening up for weekend Jerk from Racks 70 x3 70 x3 70 x3 100 x2 100 x2 100 x2 100 x2 That's that. Incline Smith Machine Up to 80 x5,x5,x5,x5,x5 Front Db raise 3x10 Side Db raise 3x10 Db curl 3x10 Finish!! Nothing now until Sunday and the comp, should be fun! | ||
| little_a | ... | 25-03-2010 @ 10:35 | |
still a devious weightlifting bastard Member 43, 14379 posts | Nothing wrong with stiffening up for the weekend. LOL. | ||
| Joni | ... | 25-03-2010 @ 10:38 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | all the best for the weekend mate! | ||
| mishima | ... | 25-03-2010 @ 11:44 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Good luck mate! | ||
| Wigan | ... | 28-03-2010 @ 22:35 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 30.03.2010 @ 09:42 AM by Wigan Sunday 28 March 2010British Masters Bodyweight: 108.5k Snatch 100 Pass 105 Pass 110 Pass Lead after the snatch by 5k plus bodyweight advantage, 2nd place needs to clean and jerk 6k more than me. Clean and Jerk 135 Pass 140 Pass 145 Fail - f**ked up the clean, feet didnt move into receiving position so made a meal of it and missed the jerk. Guy who was second after the snatch does a good 148 and puushes me into 2nd over all. Had I got the 145 it's debatable whether he would have got a 151. My own fault for f**king up the 145, but taking nothing away from the winner, his 148 was a very nice lift, and he's a decent bloke too. Pissed off with myself for messing up the 145. Obvious that I need more legs. have pussy footed around on squats for the last 8 - 10 months to protect the knees and today proved you can't get away with that. Not a happy bunny tonight. This week sees the start of operation "Get your legs back!!" | ||
| little_a | ... | 29-03-2010 @ 08:08 | |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said:Sunday 28 March 2010 This week sees the start of operation "Get your legs back!!" x2 | ||
| Tony | ... | 29-03-2010 @ 08:12 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | 2nd spot aint no disaster mate. Olympic lifting is some hard s**t mate and you make it look easy. Enjoy operation legs! | ||
| Joni | ... | 29-03-2010 @ 08:22 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | one lift missed results to a pissed off wigan that 110 snatch looked STRONG mate. congrats on the silverware! | ||
| Ben_F | ... | 29-03-2010 @ 08:45 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Well done Jeff, snatches looked particularly sweet! How long have you been Oly lifting now? | ||
| Wigan | ... | 29-03-2010 @ 09:08 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers for the comments guys. Tony - 2nd aint good enough, especially when 1st was there for the taking Joni - The one missed lift was the one that matters and I fcuked it up, technically as much as anything, although lack of legs was a contributor Ben - Cheers mate. Started Oly lifting back in 1984 and lifted to a decent domestic level till 1992, then did nothing till I started training at Adlington in 2006, then decided to compete again back end of 2009. | ||
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