There's nothing like a Snatch...
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| Fatpete |  | ... | 15-03-2010 @ 21:33 |
 Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Monday 15 March 2010 Pete gives me a big bear hug and a shake, to no avail. Recruit young Jake to have a go and he does the trick, must have been a dozen cracks as he worked his way up my back, good man!! See the value of education. I will try and learn his secrets in case he is missing one day | ||
| Rick | | ... | 15-03-2010 @ 21:36 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator |  leoseOr, indeed, "likewise", which is the same thing but with my right hand in the correct position. | ||
| Wigan | | ... | 17-03-2010 @ 20:38 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 17 March 2010 Clean and Jerk 60 x1+2 jerks 60 x1+2 60 x1+2 Legs are feeling weary, tonight might not be a good one 100 x1+2 100 x1+2 110 x1+2 120 x1+2 125 x1 130 x1 135 x1 140 x1 145 x clean only, went a bit dizzy so called it quits 110 x1 pwr cln + 3 jerks 120 x1 pwr cln + 3 jerks 125 x1 pwr cln + 3 jerks Definitely feeling less than 100% tonight so have to be pleased with what i got. Incline Smith Machine 60 x5 80 x5 85 x3 85 x3 85 x3 80 x5 80 x5 70 x10 For Tony: | ||
| Tony | | ... | 17-03-2010 @ 21:17 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | f**king love it. Solid camera angle change. Took some notes on foot position, mainly the back one. Been advised on this before by Kev but there's nothing like seeing it in motion. Some solid work there mate, just don't make me badger you in future for any vids. Now I've seen one I expect more, many more! | ||
| Wigan | | ... | 17-03-2010 @ 21:44 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said:f**king love it. Solid camera angle change. Took some notes on foot position, mainly the back one. Been advised on this before by Kev but there's nothing like seeing it in motion. Some solid work there mate, just don't make me badger you in future for any vids. Now I've seen one I expect more, many more! Glad it was some use mate, I'll have to make sure I get my finger out then and get some more camera work done  | ||
| Boar | | ... | 17-03-2010 @ 21:47 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | an excellent vid made more excellenter by aaron getting his powerbelly out in the middle !! crisp jeff , nice n crisp !! | ||
| Joni | | ... | 17-03-2010 @ 21:51 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | nice, a video! good work mate  | ||
| Fatpete | | ... | 17-03-2010 @ 23:36 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | The noise made when lowering the bar between jerks is possibly the best noise ever. | ||
| mishima | | ... | 18-03-2010 @ 05:35 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Solid session there mate! | ||
| Rusev | | ... | 18-03-2010 @ 08:25 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | that ok i will pretend you ment me when you said Tony, LOL very quick under the cleans. Good luck at the comp, sorry i cant be there im working | ||
| Wigan | | ... | 20-03-2010 @ 16:19 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 20 March 2010 Need to get session number three in of the week but can't be arsed!!!! Should have done something last night and didnt!! Off to CATTS for a token gesture! Front Squat 60 x5 100 x5 130 x5 140 x5 120 x5 Token gesture indeed!! Have a little go on the CATTS VIKING PRESS before i go. All weights are just what I loaded on to it, dont know what the press thing itself weighs or anything?? All push presses. 45 x3 60 x3 75 x3 90 x3 105 x3 120 x3 All felt easy enough, could be good fun working on this thing. Didnt want to push it with the comp next week. | ||
| Boar | | ... | 20-03-2010 @ 16:20 |
Nothing left in the tank. Member 5, 25597 posts Administrator | that thing is heavy wiggers !! so loading that much on there is BOFFIN ! | ||
| Wigan | | ... | 22-03-2010 @ 19:18 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 22 March 2010 Medium run through tonight, last one before the comp on Sunday. Nothing too heavy! Snatch 50 x2 50 x2 50 x2 Right wrist is in pretty much agony, and I've lost a callous on the right thumb, deep f**kin joy! 70 x1 70 x1 80 x1 90 x1 95 x1 100 x1 Wrist is fekkin killing me! Then realise it will be the fronties on saturday that aggravated it. Feel better realising that as it means it should be right as rain for weekend. Clean and Jerk 60 x1+2 60 x1+2 100 x1+2 110 x1+2 120 x1 125 x1 130 x1 135 x1 Easy enough just a bit sluggish  Squat knee sleeves Just because I havent done any for a few weeks, and to feel a bit of weight on my back. 70 x5 115 x3 160 x2 180 x1 190 x1 200 x1 Reasonable enough. Press 60 x5 70 x5 70 x5 70 x5 70 x5 70 x5 And that's that. Light one on Wednesday and then nothing till Sunday. All seems in order, so should be on for a decent one at weekend. | ||
| mishima | | ... | 22-03-2010 @ 19:27 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | So what's "The Plan" mate? What do you need and what are you going to open at? | ||
| Wigan | | ... | 22-03-2010 @ 19:43 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:So what's "The Plan" mate? What do you need and what are you going to open at? The plan all depends on what the guy from Yorkshire is up to on the day. The world wide web has eyes Mish so I can't divulge my tactics just yet All I will say is what needs to be done will be done, so help me God  Starters will be in the range of 100/130 and 110/140 depending on what is needed. | ||
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