The Epic of Gilgamesh
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| WILLSAN |  | ... | 26-12-2019 @ 19:30 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | danbaseley said:Lovely pull-ups Dankeschön. Training today: Squat: 60kg x 5 80kg x 5 100kg x 3 120kg x 1 135kg x 1 150kg x 1 120kg x 5 Overhand deadlift: 100kg 3 x 5 120kg x 5 140kg x 5 id forgotten what a 'heavy' back squat feels like lol. vid: | ||
| WILLSAN | | ... | 28-12-2019 @ 15:15 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg 3 x 5 74kg x 3 80kg x 3 80kg x 10 Pull ups: BW 6 x 5 BW+10kg x 12 Farmers hold: 88kg 133kg for 32secs got a couple of the events for the u80 natty qualifiers - 80kg log in 75secs and 260 yoke for 20. both good for me so happy with that. vid: | ||
| WILLSAN | | ... | 31-12-2019 @ 14:06 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | natty southern qualifier events: 1. Celtic Strength Log FTOH/reps - 80 2. DL/reps - 200 Straps allowed, no sumo. 3. Yoke x 20m (10m D.T.T) 260 4. Arm over arm x 10m drag back 10m Weight tbc. 5. Stone over 50" yoke/reps 110 deadlift aside, if I were to hand pick events to suit me these would be the events I would pick.  if I can get there without breaking down I think I can do well. https://i.gifer.com/7AG8.gif | ||
| WILLSAN | | ... | 31-12-2019 @ 14:39 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Snatch: 20kg x 3 40kg x 1 50kg x 1 60kg x 1 70kg x 1 80kg x 1 Incline axle press: 50kg x 5 55kg x 5 60kg x 5 65kg x 9 Yoke (10m course): 130kg for 20m 170kg for 20m 210kg for 20m belt on: 250kg for 20m in 21secs Wide grip chins: BW 3 x 5 BW x 15 vid: | ||
| Samthepigman |  | ... | 31-12-2019 @ 16:46 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | I'll be seeing you down at the southern qualifiers, except I'll be in the 90s  | ||
| WILLSAN | | ... | 31-12-2019 @ 17:11 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Samthepigman said:I'll be seeing you down at the southern qualifiers, except I'll be in the 90s awesome! be good to see you again mate. last qual I did there was a pretty good comp. | ||
| WILLSAN | | ... | 02-01-2020 @ 20:16 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Deadlift: overhand: 100kg x 5 120kg x 5 140kg x 1 straps: 160kg x 1 180kg x 1 Squat: 60kg x 5 80kg x 5 100kg x 3 110kg x 6 | ||
| WILLSAN | | ... | 04-01-2020 @ 15:12 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg 3 x 5 74kg x 3 80kg x 3 80kg x 7 Yoke (10m course): 130kg for 20m 170kg for 20m 210kg for 20m belt on: 250kg for 20m in 21secs Arm over arm/Drag: 110kg for 12m/12m 120kg for 12m/12m Stones (to 48"): no tacky: 80kg x 3 110kg x 1 tacky on: 110kg x 5 vid: | ||
| Wayne_Cowdrey | | ... | 04-01-2020 @ 15:46 |
 Still got a little bit of strength Member 400, 22053 posts | I'm waiting to see some further suitcase farmer's action  | ||
| WILLSAN | | ... | 04-01-2020 @ 23:10 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Wayne_Cowdrey said:I'm waiting to see some further suitcase farmer's action if you look carefully at the arm over arm section of the vid you will see some.  | ||
| danbaseley | | ... | 05-01-2020 @ 07:08 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | The ability to successfully circumnavigated a 3x BW+ Yoke around the exterior pvc pipework of your crib, and still make it look easy shows that you have evolved to some sort of higher level of strength. http://49.media.tumblr.com/a4adc11f756b777c5ec72f491600e4b2/tu... Baboumian approves. | ||
| WILLSAN | | ... | 05-01-2020 @ 19:55 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lol I am well practised in this art. I occasionally have to dodge moving poultry obstacles too. | ||
| WILLSAN | | ... | 06-01-2020 @ 20:32 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Incline axle press: 50kg x 5 55kg x 5 60kg x 5 65kg x 5 Wide grip chins: BW 3 x 5 BW+7.5kg x 10 Axle hang: BW for 39secs | ||
| WILLSAN | | ... | 09-01-2020 @ 08:04 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training yesterday: Deadlift: overhand: 100kg x 5 120kg x 5 140kg x 3 160kg x 1 straps: 190kg x 1 Squat: 60kg x 5 80kg x 5 100kg x 3 110kg x 1 117.5kg x 6 | ||
| WILLSAN | | ... | 11-01-2020 @ 16:56 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg 3 x 5 74kg x 3 80kg x 3 80kg x 7 Yoke (10m course): 130kg for 20m 170kg for 20m 210kg for 20m belt on: 250kg for 20m in 19secs Arm over arm/Drag: 110kg for 12m/12m 120kg for 12m/12m in 50secs Stones (to 48"): no tacky: 80kg x 3 110kg x 1 tacky on: 110kg x 5 vid: | ||
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