The Epic of Gilgamesh
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| JCarter123 |  | ... | 17-04-2021 @ 10:06 |
 Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | Really sorry to hear that mate, that’s rough. Hope you’re coping ok. Catch me on messenger if you want to chat more. Nattys sounds good. I’d like to join in again but probably next year now. | ||
| WILLSAN |  | ... | 17-04-2021 @ 15:12 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | JCarter123 said:Really sorry to hear that mate, that’s rough. Hope you’re coping ok. Catch me on messenger if you want to chat more. Nattys sounds good. I’d like to join in again but probably next year now. thanks brother. Training today: Log press: 65kg 3 x 5 75kg x 3 75kg x 9 Yoke (10m course): 130kg for 20m 170kg for 20m 210kg for 20m belt on: 230kg for 20m Arm over arm/Drag: 90kg for 12m/12m 110kg for 12m/12m Stones (to 51"): no tacky: 80kg 3 x 3 80kg x 6 | ||
| WILLSAN | | ... | 19-04-2021 @ 21:00 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Incline dumbell press: 35kg 3 x 5 35kg x 9 Wide grip chins: BW 3 x 5 BW x 15 vid: | ||
| WILLSAN | | ... | 21-04-2021 @ 20:16 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Deadlift: 100kg x 5 120kg x 5 140kg x 3 160kg x 1 192.5kg x 1 Squat: 50kg x 10 60kg x 10 70kg x 6 75kg x 20 | ||
| WILLSAN | | ... | 24-04-2021 @ 15:08 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 65kg 3 x 3 70kg x 3 75kg x 3 80kg x 3 80kg x 7 Yoke (10m course): 130kg for 20m 170kg for 20m 210kg for 20m belt on: 260kg for 20m Arm over arm/Drag: 90kg for 12m/12m 130kg for 12m/12m Stones (to 50"): no tacky: 80kg 3 x 3 80kg x 6 hurt my back on the yoke so had to abort the planned numbers on stones. vid: | ||
| jt | | ... | 24-04-2021 @ 19:44 |
 old age traveller Member 332, 7865 posts | Sorry to hear of your losses bud, and your back! Nice vid and good use of the farmer. I am amazed your gutter downpipe is still intact. | ||
| WILLSAN | | ... | 26-04-2021 @ 18:41 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | jt said:Sorry to hear of your losses bud, and your back! Nice vid and good use of the farmer. I am amazed your gutter downpipe is still intact. thanks mate. the drainpipe has taken some mighty hits in its time and is still going strong! | ||
| WILLSAN | | ... | 26-04-2021 @ 21:14 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Incline dumbell press: 35kg 3 x 5 37.5kg x 3 37.5kg x 6 Wide grip chins: BW 3 x 5 BW+10kg x 10 + 71sec hang vid: | ||
| WILLSAN | | ... | 28-04-2021 @ 20:39 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Deadlift: 100kg x 5 120kg x 5 140kg x 3 160kg x 1 Paused squat: 60kg x 5 80kg x 5 100kg x 3 120kg x 1 back not too bad. hopefully be ok for events this weekend. | ||
| Billytheold | | ... | 30-04-2021 @ 11:37 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | May I ask a favor? The Bill song? Who sang it? Thank you! | ||
| WILLSAN | | ... | 30-04-2021 @ 12:35 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Billytheold said:May I ask a favor? The Bill song? Who sang it? Thank you! Colter Wall. that track is from the album Songs of the Plains. his self titled album and his ep Imaginary Appalachia are both great listens too. | ||
| samue1son | | ... | 30-04-2021 @ 18:58 |
 Member 4416, 1369 posts SQ 210, BP 175, DL 240625.0 kgs @ 122kgs UnEq | WILLSAN said:Training today: Incline dumbell press: 35kg 3 x 5 37.5kg x 3 37.5kg x 6 Wide grip chins: BW 3 x 5 BW+10kg x 10 + 71sec hang vid: You posted these chins to show off... | ||
| jt | | ... | 30-04-2021 @ 19:33 |
old age traveller Member 332, 7865 posts | Post Edited: 01.05.2021 @ 19:11 PM by jt Very good song thank you for sharing.I will check him out. Have you heard Alabama 3? Tony Joe White? Billy Strings? | ||
| WILLSAN | | ... | 01-05-2021 @ 12:33 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | samue1son said: You posted these chins to show off... im always showing off mang!  jt said:Very good song thank you for sharing. pleasure. if you like that one I think you will like his albums. very much traditional outlaw country music. nothing cheesy. Training today: Log press: 64kg 3 x 3 70kg x 3 74kg x 6 Yoke (10m course): 130kg for 20m 170kg for 20m belt on: 210kg for 20m Stones (to 50"): no tacky: 80kg 3 x 3 80kg x 6 very tentative events. got through ok. getting the f out of dodge now. off to the coast. https://media.tenor.com/images/b6815119d7d3eeb6297d5bca2f76d201/tenor.gif | ||
| WILLSAN | | ... | 03-05-2021 @ 15:30 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | 14 miles walked over yesterday and today. Training today: Incline dumbell press: 35kg 3 x 5 37.5kg x 3 40kg x 5 Wide grip chins: BW 3 x 5 BW+20kg x 6 + 61sec hang vid: | ||
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