The Epic of Gilgamesh
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| WILLSAN |  | ... | 16-05-2018 @ 21:07 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 70kg x 3 80kg x 1 90kg x 1 100kg x 1 110kg x 1 Deadlift: overhand: 100kg x 5 120kg x 5 140kg x 2 straps/belt: 160kg x 1 190kg x 6 log - 9/10 deadlift - 8/10 vid: | ||
| Wayne_Cowdrey |  | ... | 16-05-2018 @ 21:10 |
 Still got a little bit of strength Member 400, 22990 posts | Strong work there Will  | ||
| WILLSAN | | ... | 16-05-2018 @ 23:16 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | thanks wayne. wouldve liked the log a bit easier! | ||
| WILLSAN | | ... | 19-05-2018 @ 23:37 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 70kg 3 x 3 80kg x 1 90kg x 1 100kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 120kg for 24m in 26secs Sandbag carry: 90kg for 72m Stones (to 48"): no tacky: 80kg x 3 110kg x 1 tacky on: 135kg x 3 press: 8/10 farmers: 9/10 stones: 9/10 vid: | ||
| WILLSAN | | ... | 21-05-2018 @ 22:03 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Front squat: 60kg 3 x 3 70kg x 3 80kg x 3 90kg x 1 95kg x 7 Wide grip chins: BW 3 x 5 BW+10kg x 10 + 76sec hang fronts - 8/10 | ||
| WILLSAN | | ... | 23-05-2018 @ 19:55 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 65kg x 3 75kg x 1 85kg x 1 95kg x 1 105kg x 1 Deadlift: overhand: 100kg x 5 120kg x 3 140kg x 1 160kg x 1 straps/belt: 167.5kg x 7 log - 9/10 deadlift - 7/10 vid: | ||
| danbaseley | | ... | 24-05-2018 @ 15:10 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4752 posts SQ 160, BP 120, DL 215495.0 kgs @ 98kgs UnEq | Damn fine log. Damn fine music. | ||
| WILLSAN | | ... | 26-05-2018 @ 22:08 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | thanks man! the song yes. the log not so much.  Training today: Log press: 70kg 3 x 3 80kg x 1 90kg x 1 100kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 110kg for 24m Sandbag carry: 90kg for 60m Stones (to 48"): no tacky: 80kg x 3 80kg x 7 press: 8/10 farmers: 8/10 stones: 8/10 hangover: 9.5/10 vid: | ||
| danbaseley | | ... | 26-05-2018 @ 22:34 |
A member for 10 years and still no mouldy peanuts Member 1252, 4752 posts SQ 160, BP 120, DL 215495.0 kgs @ 98kgs UnEq | Awesome hangover recovery. | ||
| WILLSAN | | ... | 28-05-2018 @ 11:51 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | still havent recovered! cant do it any more. Training today: Front squat: 60kg 3 x 3 70kg x 3 80kg x 1 85kg x 7 Wide grip chins: BW 3 x 5 BW x 15 + 80sec hang fronts - 7/10 | ||
| Wayne_Cowdrey | | ... | 28-05-2018 @ 12:28 |
Still got a little bit of strength Member 400, 22990 posts | WILLSAN said: Wide grip chins: BW x 15 + 80sec hang I know your bodyweight is anorexic, but this impresses me! | ||
| WILLSAN | | ... | 30-05-2018 @ 23:20 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Wayne_Cowdrey said: I know your bodyweight is anorexic, but this impresses me! strange but the change in bw doesnt seem to make chins any easier. numbers are pretty much the same at 80 as they were at 90! never could work out a logical reason why that might be. Training today: Log press: 65kg 3 x 3 75kg x 3 85kg x 1 95kg x 1 Deadlift: overhand: 100kg 3 x 5 120kg x 5 140kg x 3 straps: 147.5kg x 7 log 7/10 deadlift 7/10 | ||
| danbaseley | | ... | 01-06-2018 @ 09:23 |
A member for 10 years and still no mouldy peanuts Member 1252, 4752 posts SQ 160, BP 120, DL 215495.0 kgs @ 98kgs UnEq | WILLSAN said: strange but the change in bw doesnt seem to make chins any easier. numbers are pretty much the same at 80 as they were at 90! never could work out a logical reason why that might be. I can lift more additional weight in pull-ups, at a heavier body weight, than I can if I am at a lower weight. It is entirely baffling. | ||
| WILLSAN | | ... | 02-06-2018 @ 16:55 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 65kg 3 x 3 75kg x 1 85kg x 1 95kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 100kg for 24m Sandbag carry: 90kg for 60m Stones (to 52"): no tacky: 80kg 3 x 3 80kg x 7 press: 7/10 farmers: 6/10 stones: 7/10 | ||
| WILLSAN | | ... | 04-06-2018 @ 22:44 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Post Edited: 04.06.2018 @ 22:44 PM by WILLSAN Training today:Front squat: 60kg 3 x 3 70kg x 3 75kg x 7 Wide grip chins: BW 3 x 5 BW x 12 + 93sec hang | ||
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