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fong | ... | 09-04-2013 @ 11:41 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | to play devil's advocate, telling a shop that heels are better than flats when both are valid is pretty dumb tbh. not to excuse their s**tty customer service though lol, how appalling. | ||
MattD90 | ... | 09-04-2013 @ 11:43 | |
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | I do wonder how many people really "need" a heel after seeing this vid: | ||
walker | ... | 09-04-2013 @ 11:48 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | On the subject of squat shoes I'm actually going to get an oly shoe for squats and overhead, and hopefully bring my stance in a little.. Does anyone else like these? http://www.213kg.com/uploads/201251511199.jpg | ||
WaterfieId | ... | 09-04-2013 @ 11:50 | |
Member 4114, 355 posts | MattD90 said:I do wonder how many people really "need" a heel after seeing this vid: http://www.allthingsgym.com/wp-content/uploads/2012/11/Su-Dajin-Nike-Romaleos-Heels.jpg Sorry about the size. | ||
bertie | ... | 09-04-2013 @ 11:51 | |
I work as a boner Member 3115, 490 posts SQ 240, BP 140, DL 300680.0 kgs @ 132kgs Eq | MattD90 said:I do wonder how many people really "need" a heel after seeing this vid: Funny that on the comp days there wearing weightlifting shoes with a heal though isn't it? | ||
LeedsMiniPower | ... | 09-04-2013 @ 11:57 | |
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290765.0 kgs @ 114kgs UnEq | It has certainly helped my squats as i have a narrow stance, it has however caused a bit of calf pain. | ||
shanejer | ... | 09-04-2013 @ 12:14 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | It just depends on your squat style | ||
ianakajohn | ... | 09-04-2013 @ 12:23 | |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | walker said:On the subject of squat shoes I'm actually going to get an oly shoe for squats and overhead, and hopefully bring my stance in a little.. Does anyone else like these? http://www.213kg.com/uploads/201251511199.jpg i have black and white ones and they good | ||
shanejer | ... | 09-04-2013 @ 12:29 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | bertie said: Funny that on the comp days there wearing weightlifting shoes with a heal though isn't it? A heel is not required ............. If your ankles are flexible enough you don't need one. Not will you need one if you squat wide stance, low bar and feet out engaging glutes and hamstrings more than quads (ala the way Paul McCaffrey squats) | ||
terryhollands | ... | 09-04-2013 @ 12:41 | |
9x WSM finalist! Member 662, 3372 posts | I think a lot depends on your stance. Narrow tends to be heal, wide with feet turned outward flat is better. I do both tbh and they feel quite different | ||
slimsim | ... | 09-04-2013 @ 12:49 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | bertie said: Funny that on the comp days there wearing weightlifting shoes with a heal though isn't it? Apparently, the only reason they were barefoot is because all their luggage was lost at the airport. The shoes they were wearing in the contest were borrowed. I'm fairly sure they'd have been training in heels had they been able to. | ||
Rodger | ... | 09-04-2013 @ 13:01 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Not sure id like to squat bare foot | ||
Rico | ... | 09-04-2013 @ 15:01 | |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | shanejer said:It just depends on your squat style This | ||
Don_Caster | ... | 09-04-2013 @ 15:46 | |
Member 1487, 53 posts SQ 255, BP 180, DL 280715.0 kgs @ 107kgs Eq | Post Edited: 09.04.2013 @ 15:46 PM by Don_Caster walker said:On the subject of squat shoes I'm actually going to get an oly shoe for squats and overhead, and hopefully bring my stance in a little.. Does anyone else like these? http://www.213kg.com/uploads/201251511199.jpg Dorothy would. Follow the yellow brick road. | ||
walker | ... | 09-04-2013 @ 16:58 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | ianakajohn said: i have black and white ones and they good What's the fit like mate? | ||