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Scott's powerlifting journal

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AppetiteIcon...14-10-2013 @ 12:42 
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Let do this.
Member 3512, 2473 posts
SQ 200, BP 140, DL 252.5
592.5 kgs @ 80kgs UnEq
Dosnt sound like a lot went your way. Still 142.5 is a cracking bench.

How far off the 1st at 74 were you?
SBradwell83Icon...14-10-2013 @ 14:19 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
Appetite said:Dosnt sound like a lot went your way. Still 142.5 is a cracking bench.

How far off the 1st at 74 were you?


22.5kg so on another day could have been a lot closer. Yeah your right just wasn't my day. When everything goes right I should put a decent total together......one day.

Cheers for the bench comment.
AppetiteIcon...14-10-2013 @ 17:03 
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Let do this.
Member 3512, 2473 posts
SQ 200, BP 140, DL 252.5
592.5 kgs @ 80kgs UnEq
SBradwell83 said:
22.5kg so on another day could have been a lot closer. Yeah your right just wasn't my day. When everything goes right I should put a decent total together......one day.


Maybe 24th November?
SBradwell83Icon...14-10-2013 @ 17:57 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
Appetite said:
Maybe 24th November?


I won't be in attendence unfortunately. done a lot of Comps this year so gonna concentrate on training for a while and also put some weight on and just concentrate on getting stronger.
SBradwell83Icon...15-10-2013 @ 21:08 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
http://m.youtube.com/watch?v=kJs-tPdmlqk&sns=fb&deskto...

My 215kg deadlift at the British champs.
SBradwell83Icon...16-10-2013 @ 07:33 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
http://m.youtube.com/watch?feature=c4-feed-u&v=iawe_e7I9WI...

My 190kg squat that was failed for depth. Looking back at this video I must of been cm out.
SBradwell83Icon...16-10-2013 @ 07:36 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
http://m.youtube.com/watch?v=Frfjjtwfpys&feature=c4-feed-u...

My 142.5kg bench from the British if I had hit this on my second think 147.5 would have gone also.
AppetiteIcon...16-10-2013 @ 09:10 
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Let do this.
Member 3512, 2473 posts
SQ 200, BP 140, DL 252.5
592.5 kgs @ 80kgs UnEq
Its hard to tell from the front but squat couldnt have been far out.

Bench was very solid.
SBradwell83Icon...16-10-2013 @ 09:45 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
Appetite said:Its hard to tell from the front but squat couldnt have been far out.

Bench was very solid.


Yeah your right its always hard to judge depth from the front. It did feel slightly higher than my usual depth to be honest. Came up easy though :-)
LuuuuuukeyIcon...16-10-2013 @ 09:52 
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Hill sprints are fun!
Member 731, 3253 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
Well done at the weekend. Tidy total despite the squat and deadlift not quite going to plan!

Who won and what total?
SBradwell83Icon...16-10-2013 @ 10:04 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
Luuuuuukey said:Well done at the weekend. Tidy total despite the squat and deadlift not quite going to plan!

Who won and what total?


Steve tyers won the seniors with 560kg there was no Paul Cooper which is a shame cause would of loved to see him deadlift close to the world record.
LuuuuuukeyIcon...16-10-2013 @ 10:08 
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Hill sprints are fun!
Member 731, 3253 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
SBradwell83 said:
Steve tyers won the seniors with 560kg there was no Paul Cooper which is a shame cause would of loved to see him deadlift close to the world record.


The standard in the 74s is awesome at the minute!
SBradwell83Icon...16-10-2013 @ 10:49 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
Luuuuuukey said:
The standard in the 74s is awesome at the minute!


Agreed mate the standard at 74 internationally as always been high. But we now have a great standard at national level both senior, masters and junior really good to compete in such a competitive weight class.
LuuuuuukeyIcon...16-10-2013 @ 11:03 
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Hill sprints are fun!
Member 731, 3253 posts
SQ 200, BP 127.5, DL 232.5
560.0 kgs @ 80kgs UnEq
SBradwell83 said:
Agreed mate the standard at 74 internationally as always been high. But we now have a great standard at national level both senior, masters and junior really good to compete in such a competitive weight class.


Yeah, can only be a good thing with so many people pushing each other. Give me a bit more time and I'll be one of those people too ha.
SBradwell83Icon...16-10-2013 @ 11:15 
Member 3850, 516 posts
SQ 212.5, BP 157.5, DL 240
610.0 kgs @ 76kgs UnEq
Luuuuuukey said:
Yeah, can only be a good thing with so many people pushing each other. Give me a bit more time and I'll be one of those people too ha.


Too right buddy just stay injury free and you will be up there.

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