Road to India 2010 and European under 21's
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| Rusev |  | ... | 20-05-2010 @ 11:14 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | Joni said:awesome jerks mate. hey heard on the radio about some c**ts training in a heated room in bradford uni for the indias commonwealth games because its going to be so f**king hot and humid there! Interesting stuff. I herd the same type of thing guy training up to the games in '82 because in australia was training in middle of night over here ? | ||
| shaunclegg | | ... | 20-05-2010 @ 16:17 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Dungeon session with kev Snatch 20/few 4/few 60/2 80/2 90/2 102/1 107/1 s**te 112/1 s**te 117/1 Was pretty Clean and jerk 60/few 90/2 110/1 120/1 132/1 137/1 142/1 A pearl 147/1 hard fight Redicuasly hard day i felt weak and could barley pick up my bottle of water f**ked. Happy to of not failed any it was good kev's a good mental coach. | ||
| JC | | ... | 20-05-2010 @ 16:26 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 147 C&J is great mate, hard or not | ||
| Thing | | ... | 20-05-2010 @ 16:29 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | 147 is a solid C & J Shaun even when its a hard day at the office | ||
| shaunclegg | | ... | 21-05-2010 @ 18:37 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Cheers lads. I'm gonna start writing how i feel.. Feelings: Very Tired Whether: V.HOT Session 1 Clean pulls 60/5 110/5 160/5 160/5 160/5 160/5 160/5 So hard it was untrue got a niggle in my lower back.. Session 2 Squats 20/5 60/5 100/5 140/5 160/1 152.5/5 152.5/5 152.5/5 152.5/5 152.5/5 (Gaz gave me some pointers before hand) So it went well! So f**ked now i'll sleep tonight... So f**king tired  | ||
| Jordan | | ... | 21-05-2010 @ 18:54 |
 strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5547.5 kgs @ 80kgs UnEq | awesome today mate! | ||
| Joni | | ... | 21-05-2010 @ 21:38 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | wheels of power mate, wheels of power... | ||
| kev | | ... | 21-05-2010 @ 21:41 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | sweet pulls this afternoon shaun, slow off the floor but a great high finish every time. your working as hard as is possible at the moment, its great to watch. Make sure you eat after training you little f**ker!!! | ||
| richards9876 | | ... | 21-05-2010 @ 21:43 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Great training as usual mate. Looking good all round. | ||
| shaunclegg | | ... | 24-05-2010 @ 14:25 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 24.05.2010 @ 14:30 PM by shaunclegg Weather: HOTFeelin: quite fresh Squat 20/few 60/few 100/5 140/3 140/1 160/1 175/1 182.5/1 PB Powerful 187.5/1 PB Shiite Deadlift! 20/few 60/3 100/3 130/3 150/3 170/2 192.5/1 PB 200/1 PB Happy days going on holiday tomoz morning which to be fair I don't really want to but I'm told it will be good for me? hope everybody does well whilst I'm away good luck lads! | ||
| MrSmall | | ... | 24-05-2010 @ 14:27 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Squat and deadlift milestones, awesome. | ||
| JC | | ... | 24-05-2010 @ 14:28 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great pull and squat mate. Extremley strong Any idea what Mark was SQ/DL at 17y/o and 72KG? | ||
| shaunclegg | | ... | 24-05-2010 @ 14:30 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | JC said:Great pull and squat mate. Extremley strong Any idea what Mark was SQ/DL at 17y/o and 72KG? Probably mark was doing about Sq 195 DL 210 ish? | ||
| shaunclegg | | ... | 24-05-2010 @ 14:31 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | MrSmall said:Squat and deadlift milestones, awesome. Cheers mate. weren't a bad day at the office | ||
| Joni | | ... | 24-05-2010 @ 14:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | s**t man, good strong session! have some good time off mate. | ||
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