Road to India 2010 and European under 21's
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| kev |  | ... | 01-06-2010 @ 21:47 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | shaunclegg said: i'm still a very tired boy. nothing worth having ever came easy mate.. | ||
| shaunclegg | | ... | 02-06-2010 @ 02:01 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | kev said: nothing worth having ever came easy mate.. thursday though kev from what you said before its your day! and usually you know exactly how strong i am to the kilo! | ||
| Wigan | | ... | 02-06-2010 @ 07:30 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Some seriously hard work going on here Shaun, all credit to you mate!! | ||
| little_a | | ... | 02-06-2010 @ 10:00 |
 still a devious weightlifting bastard Member 43, 14374 posts | shaunclegg said: s**t good good hard good not bad hard AAAAAAAAAAAAAAAAAAaaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhh http://africanalchemy.files.wordpress.com/2009/09/women-orgasm... Good work mate.  | ||
| shaunclegg | | ... | 02-06-2010 @ 10:34 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 02.06.2010 @ 10:52 AM by shaunclegg LOL @ Littler!cheers jeff i'm in f**king agony now though :/ | ||
| little_a | | ... | 02-06-2010 @ 10:37 |
still a devious weightlifting bastard Member 43, 14374 posts | shaunclegg said:LOL @ mishima! ????? | ||
| shaunclegg | | ... | 02-06-2010 @ 10:52 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 02.06.2010 @ 11:11 AM by shaunclegg little_a said: ????? LOL!!! i thought for some reason you were that bearded french god! dunt he have a simular photo?! | ||
| little_a | | ... | 02-06-2010 @ 12:56 |
still a devious weightlifting bastard Member 43, 14374 posts | shaunclegg said: LOL!!! i thought for some reason you were that bearded french god! dunt he have a simular photo?! He does now. Raaaaa Haaaaa haaaa ps - I never snatch in grey socks though  | ||
| shaunclegg | | ... | 02-06-2010 @ 13:54 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | little_a said: He does now. Raaaaa Haaaaa haaaa ps - I never snatch in grey socks though LOL!!!! awesome!! me never only people who snatch 95 wear grey socks. | ||
| mishima | | ... | 02-06-2010 @ 14:03 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | LMAO t**ts! | ||
| little_a | | ... | 02-06-2010 @ 15:13 |
still a devious weightlifting bastard Member 43, 14374 posts | mishima said:LMAO t**ts! When you moving in with Pete? Will you be having my old room? | ||
| mishima | | ... | 02-06-2010 @ 19:15 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | little_a said: When you moving in with Pete? Will you be having my old room? What is this running joke about me moving in with Pete? What old room? I knew you two are close, but this close i had no idea? | ||
| shaunclegg | | ... | 03-06-2010 @ 00:36 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | .. t**ts get off my journal! | ||
| shaunclegg | | ... | 03-06-2010 @ 00:38 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Weather : mild feelings : aching like f**k and tired Jerks 20/few 20/few 20/few 40/few 40/3 60/3 100/1 110/1 120/1 120/1 130/3 140/1 140/1 150/1 150/1 150/1 Hard fight was horrible. Snatch pulls 80/5 110/5 120/2 120/2 120/2 125/2 125/2 125/2 felt like i could of dived under 125's :P good day considering my aching and tiredness | ||
| PhilKlidaras | | ... | 03-06-2010 @ 02:12 |
Cut him some slack, he is an american Member 311, 1751 posts | just had a look over your journal mate.....looking really good with the volume and intensity  i have been a bit curious to try and apply the ideas of WL training to PL in terms of volume and frequency of training.......will look into it | ||
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