Road to India 2010 and European under 21's
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| shaunclegg |  | ... | 09-06-2010 @ 14:52 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 09.06.2010 @ 14:53 PM by shaunclegg MarkClegg said: Shaun Snatch upto 85% for 3 singles 90% for 1. Clean upto 85% for 3 singles Jerk upto 85% for 3 singles Have a Good session  music to my eyes.. hold up 85% jerk!? thats like 135!? edit this is actually quite a heavy session you said LIGHT!? | ||
| JC | | ... | 09-06-2010 @ 14:53 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | shaunclegg said: music to my eyes.. hold up 85% jerk!? thats like 135!? edit this is actually quite a heavy session you said LIGHT!? I'm in at 445, so may show you how to snatch with real class mate   | ||
| MarkClegg | | ... | 09-06-2010 @ 14:57 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | shaunclegg said: music to my eyes.. hold up 85% jerk!? thats like 135!? Yeah 85% Tommoz - Snatch 125kg - Clean and Jerk 155kg. I think you`ll need your energy. Active Rest - Light Stretch - Dusting off the CobWebs .. Call it what you like BUT just do it ..!  | ||
| MarkClegg | | ... | 09-06-2010 @ 14:58 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | shaunclegg said: edit this is actually quite a heavy session you said LIGHT!? There is NO REAL light sessions in this game just Heavy or Heavier . | ||
| little_a | | ... | 09-06-2010 @ 15:02 |
 still a devious weightlifting bastard Member 43, 14374 posts | shaunclegg said: 80kg i dunno 5 n i'll probs get tired.. power snatches maybe 8 LOL I did him for 10 once, but was only little then and I used straps. Slippery little bas***d that he is | ||
| little_a | | ... | 09-06-2010 @ 15:05 |
still a devious weightlifting bastard Member 43, 14374 posts | MarkClegg said: There is NO REAL light sessions in this game just Heavy or Heavier . THERE IS NO TOMORROW http://thumbnails.hulu.com/14/696/69559_512x288_generated__3PO... | ||
| MarkClegg | | ... | 09-06-2010 @ 15:05 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Ask him about the time Dave Guest lifted him by his Under Crackers - He loves that story.. | ||
| Joni | | ... | 09-06-2010 @ 15:06 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MarkClegg said: There is NO REAL light sessions in this game just Heavy or Heavier . quote of the day  | ||
| shaunclegg | | ... | 09-06-2010 @ 15:26 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | light strech he says  some serious quotes goin on here | ||
| shaunclegg | | ... | 09-06-2010 @ 15:27 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Just thinking as mark is my brother and coach it kind of makes him immune from me prosecuting him for GBH | ||
| shaunclegg | | ... | 09-06-2010 @ 18:45 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | weather warm feeling fresh snatch 20/few 20/few 40/few 40/few 70/3 70/3 90/1 90/1 100/1 105/1 105/1 105/1 110/F 110/F f**king so annoying infront of the national coach and a lad called josh farghaly my old rival... Cleans (pissed off) 70/1 110/1 130/1 130/1 130/1 Jerks 20/few 70/1 100/1 110/1 120/1 130/1 Shoulder was hurting and my right wrist f**ked it off i'm so disheartend i can't beleive how s**t i was... this sport really hurts you inside.. | ||
| Tony | | ... | 09-06-2010 @ 19:08 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | One bad session mate, f**k it and move on. | ||
| shaunclegg | | ... | 09-06-2010 @ 19:15 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Tony said:One bad session mate, f**k it and move on. 17 days out tony... | ||
| Joni | | ... | 09-06-2010 @ 19:38 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | highs and lows mate. If it was all highs, anyone could do this. | ||
| shaunclegg | | ... | 09-06-2010 @ 19:40 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Joni said:highs and lows mate. If it was all highs, anyone could do this. why couldn't i of had then a month ago or 2 weeks ago? not less that 3 weeks out.. | ||
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