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» WL Clubs (Go to post)27-09-2014 @ 16:09 
the Empire sports club is closed down now
» Strongest man ever (Go to post)26-08-2014 @ 20:58 
its that guy in that song who drives a JCB and beat up Bruce Lee (MY DAD)
» Vegetarians who murder insects etc (Go to post)08-08-2014 @ 22:14 
or veggies tht will eat fish - why single the poor fish out
» There's nothing like a Snatch... (Go to post)29-04-2014 @ 20:14 
he just wont let it be - even my bro has got the bug again for the masters already done 90-130 training with andy seaber

im concentrating on east anglian league did 95-120 still at fat t**t bw 89k
» How do you Train? (Go to post)06-04-2014 @ 21:08 
well at my age usually slowly and in pain
» New Competition Idea ? (Go to post)24-12-2013 @ 20:07 
Ed it would be run under proper official referees from bawla I hope

I would run it and compete too
you would need a leotard too ed I got quite a few if you want to borrow one LOL
» Strength training coach (Go to post)24-12-2013 @ 19:17 
adillon10 said:Is it wrong that when I hear strength & conditioning coach I think legitimate coach but when I hear personal trainer I immediately think businessman...

I'm sure there are some phenomenal personal trainers out there just the majority I see are trying to sell their time slots rather than their trade or expertise.

Personal achievements other than "being ripped last summer for a bit" are key I think, it shows genuine interest and passion.

I know a personal trainer who snatched 170 kilos in his prime (under 85 class)
» New Competition Idea ? (Go to post)24-12-2013 @ 19:06 
I have just gone from training in my garage or a friends garage near work to training in a state of the art gym 3 proper solid platforms brand new elieko bars the works basically

including training with other human beings squats racks and even blocks that I have never ever trained with in my 25+ years training may help me

best of all heating lighting and fresh drinking water LOL

anyway If i held an olympic weightlifting annual event (the east midlands open) or some crappy name who would be interested in competing (maybe cash prizes) or at least supporting me by coming to watch planned for 2015

place the Leys sports centre - Cambridge Trumpington road ?
» any reason not to split main lift work and assist work to am and pm? (Go to post)24-12-2013 @ 18:56 
no - good idea if you have the time
» 205 Snatch by a 17 year old Ruskie (Go to post)24-12-2013 @ 18:52 
f**k when did he start training - it even looks like he almost pauses in the pull and relaxed over head
» 2014 Goals (Go to post)24-12-2013 @ 18:50 
snatch 150k jerk 182k get my bw over 72k finally (skinny c**t)
» Weightlifting singlet (Go to post)10-11-2013 @ 16:34 
I got a few outfits black one

a few red ones and a blue one you can have one for a 10 quid
» Anybody got any size 7 OLY lifting shoes for sale?? (Go to post)10-11-2013 @ 16:21 
I have a pair of addidas black and blue in U.S size 7 which make them 6.5 uk im in royston you can have them for 30 quid you could come down and do a workout in them before you buy squats and Dl in my garage LOL

» First ever attempt at oly clean (Go to post)17-08-2013 @ 21:00 
just looks a bit soft work on better technique on 50/60 in the long run you would get to 120 let alone the 100s
» Recognize anybody (Go to post)26-06-2013 @ 21:19 
yes most of them why

hanna powell (going out with) gareth evans, halil zorba, tommy yule antony authur


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