Paul Savage training log

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PaulSavage		...	18-03-2015 @ 10:51
Member 2775, 6927 posts	General_ill said:We do NOT have a smith machine though. Wait what?????

PaulSavage		...	18-03-2015 @ 10:52
Member 2775, 6927 posts	Is there a deadlift bar?

JonA81		...	18-03-2015 @ 11:14
Member 2216, 2243 posts	PaulSavage said: They could just check the results online an then id get sacked though You could wear one of these and compete under a pseudonym... http://www.mexican-clothing-co.com/image-files/mexican-luchado...

PaulSavage		...	18-03-2015 @ 11:17
Member 2775, 6927 posts	General_ill said: I'm doing the 90's same day. There's still room just email Bob. We have empty kegs to toss. I mailed him just need print form off later. How many qualify in these?

PaulSavage		...	18-03-2015 @ 11:22
Member 2775, 6927 posts	JonA81 said: You could wear one of these and compete under a pseudonym... http://www.mexican-clothing-co.com/image-files/mexican-luchado... Just call myself the mexican? What i plan to do is make a run at either HG500 or coc #4 instead as i tried coc 3.5 an did 2 reps almost no set without doing any gripper training. Only thing i have been doing that may have had direct carry over is meat hook deadlift, which ive done 137.5kg each hand for a triple in (this totals 57kg over the current world record) but i'm sure doing grippers will get them up higher.

General_ill		...	18-03-2015 @ 11:32
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	No specific deadlift bar

General_ill		...	18-03-2015 @ 11:43
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	I'm assuming The Pit is the gym your talking about. Maybe not. Good luck with the comp I'll see you there if not at the pit.


PaulSavage		...	18-03-2015 @ 11:49
Member 2775, 6927 posts	General_ill said:I'm assuming The Pit is the gym your talking about. Maybe not. Good luck with the comp I'll see you there if not at the pit. Yeah that one i was meaning, my bro told me about it. Do you train during the day in the week or just at night?

General_ill		...	18-03-2015 @ 11:51
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	PaulSavage said: Yeah that one i was meaning, my bro told me about it. Do you train during the day in the week or just at night? Mostly in the week stright after work. Sometimes Saturday with Ben JC, Marbad. But not often.

PaulSavage		...	18-03-2015 @ 12:02
Member 2775, 6927 posts	General_ill said: Mostly in the week stright after work. Sometimes Saturday with Ben JC, Marbad. But not often. My main events day is always monday day time as is my day off so if you see me it probably likely to be on thursday night doing 2nd log session an maybe squats or something. No idea how i will train as on stronger 'supplements' than in past, maybe can train more often but dont know yet.

General_ill		...	18-03-2015 @ 12:05
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	PaulSavage said: My main events day is always monday day time as is my day off so if you see me it probably likely to be on thursday night doing 2nd log session an maybe squats or something. No idea how i will train as on stronger 'supplements' than in past, maybe can train more often but dont know yet. I'll probably be there on the thurdsys. Doing log there's 3 like. Kyle or Mark will be there Monday days to sort you out with anything you need.

PaulSavage		...	18-03-2015 @ 12:10
Member 2775, 6927 posts	General_ill said: I'll probably be there on the thurdsys. Doing log there's 3 like. Kyle or Mark will be there Monday days to sort you out with anything you need. Alright, i'll prob bring my adjustable log down with me soon. It's too beautiful not to be used an i cant use the f**ker safely in my garage. Hopefully hix doesnt come an break it.

General_ill		...	18-03-2015 @ 12:22
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Post Edited: 18.03.2015 @ 12:22 PM by General_ill PaulSavage said: Alright, i'll prob bring my adjustable log down with me soon. It's too beautiful not to be used an i cant use the f**ker safely in my garage. Hopefully hix doesnt come an break it. What's an adjustable log ? Hixxy is coming down in May.

PaulSavage		...	18-03-2015 @ 12:28
Member 2775, 6927 posts	General_ill said: What's an adjustable log ? Hixxy is coming down in May. It's like a swiss bar with multiple handles but with a 13 inch wooden log in the middle. The handle options are a bit further apart than i wanted but is still really awesome and feels like it could handle a lot of weight. I got it custom made.

little_a		...	18-03-2015 @ 13:31
still a devious weightlifting bastard Member 43, 14374 posts	PaulSavage said: on stronger 'supplements' than in past How much do you think that they have helped you get from 90 odd k to 21 stone so fast? and can I buy similar from MyProtein?

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