My art is Weightlifting - This will be my masterpiece

LOL

When's your next comp btw?

With you, Jeff & Jonny

I think it's Northern Open in November. Then next year should be full of comps including the English & British

lool

Cool. Didn't want our tomfoolery to get in the way of any serious stuff.

What you planning on doing on the 11th? What you want pushing towards? I just want to know if there's any lift I can avoid training

I want pushing towards a 120 snatch

Cool. Snatch C&J Frontees then?

Do we have to make it a comp?

Can we not just train?

I can't do Mondays or Wednesdays, but I think I speak for both of us when I say we should be fine to get a few Friday sessions in. About 4.00 is ideal for me.

Is that any good for you?

Ai

Certainly not a comp mate. It's a one off for me before my holidays. Can't commit to any more training of this kind as I don't have my own car, so the 11th will either see me on the train, on my bike or maybe scrounging the use of the wife's car. I'm just passing through

I like your new tag line. Just how humans used to survive

Where do you live Andy? I don't want a comp really, that would be deviation.

I had it coming I guess. I was watching a Frankie Boyle vid the other night and he said that if you go back far enough we are all creations of rape. Sad though that is it's hard to deny.
Live in Warrington mate. There's a massive Polish and Slovakian population. I'd like to think that many of them are gymnasts. Especially the teenagers. THAT's deviation lol

You are right

Snatches on the minute every minute tonight with 85 x 10 minutes.

http://s2.quickmeme.com/img/e5/e561797f3f5651a216c6afe8cb0ec27...

How's the progression on the bicep curls coming along?