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My 5/3/1 log

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fctilidieIcon...07-04-2012 @ 14:12 
Grandad Goatse
Member 2494, 5035 posts
SQ 120, BP 110, DL 125
355.0 kgs @ 67kgs UnEq
Cheers. Feeling good about my training again, hopefully keep heading in the right direction now.
brownbearIcon...07-04-2012 @ 14:20 
Avatar
Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
fctilidie said:Cheers. Feeling good about my training again, hopefully keep heading in the right direction now.


in the right direction NOW?!?! you had one slightly off week after your comp! come on paul, youve been beasting it for last 6 months regular pbs!
vausieIcon...07-04-2012 @ 14:21 
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in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
brownbear said:
in the right direction NOW?!?! you had one slightly off week after your comp! come on paul, youve been beasting it for last 6 months regular pbs!


LOL i thought that mate

WOE IS ME DOOOOOOOOOOOOM
fctilidieIcon...07-04-2012 @ 14:22 
Grandad Goatse
Member 2494, 5035 posts
SQ 120, BP 110, DL 125
355.0 kgs @ 67kgs UnEq
I'm old though, so I love a good moan. I bet I can challenge anyone for moaning PBs in a log Tongue
brownbearIcon...07-04-2012 @ 14:26 
Avatar
Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
fctilidie said:I'm old though, so I love a good moan. I bet I can challenge anyone for moaning PBs in a log Tongue


doubt it VanillaGorilla is pretty bad, as is Chaos, hes a right moany c**t
DomRedshawIcon...07-04-2012 @ 14:54 
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Uk limbo dancing champion
Member 2666, 6551 posts
SQ 202, BP 170, DL 255
627.0 kgs @ 88kgs UnEq
congrats on finally breaking the 100 log, isnt 103.5 1kg in front of vausies 1rm making u the 1 to beat now
fctilidieIcon...07-04-2012 @ 14:56 
Grandad Goatse
Member 2494, 5035 posts
SQ 120, BP 110, DL 125
355.0 kgs @ 67kgs UnEq
Check his log matey. He did a 108 after hearing what I'd done Angry Grin
fctilidieIcon...07-04-2012 @ 15:57 
Grandad Goatse
Member 2494, 5035 posts
SQ 120, BP 110, DL 125
355.0 kgs @ 67kgs UnEq
brownbear said:
doubt it VanillaGorilla is pretty bad, as is Chaos, hes a right moany c**t


I'd give them a run for there money no doubt. Trust me, I moan about everyhting Wink
AndyCoupeIcon...07-04-2012 @ 16:11 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Top session paul

Congrats on breaking 100 Happy
fctilidieIcon...07-04-2012 @ 16:56 
Grandad Goatse
Member 2494, 5035 posts
SQ 120, BP 110, DL 125
355.0 kgs @ 67kgs UnEq
Cheers Andy. Feels good to get past that mental block.
AndyCoupeIcon...07-04-2012 @ 17:26 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Bet it does!

I'll have it soon Wink
nailsIcon...07-04-2012 @ 19:48 
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my wood got all bloody
Member 1001, 5711 posts
SQ 240, BP 160, DL 272.5
672.5 kgs @ 102.5kgs UnEq
Awesome stuff mate
mrbeigeIcon...08-04-2012 @ 09:29 
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I was being a spaz!
Member 2961, 1580 posts
SQ 195, BP 120, DL 255
570.0 kgs @ 93kgs UnEq
Awesome session mate. Some strong logging and squatting there!
MikeBromby1Icon...08-04-2012 @ 10:26 
Member 2021, 556 posts
SQ 220, BP 145, DL 302.5
667.5 kgs @ 103kgs UnEq
Strong cgbp and good graft with the log mate!

Have it's been cleared up with the weight of the log yet?
slimsimIcon...08-04-2012 @ 10:36 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
Well done on the 100kg log mate. Cracking work!!

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