5115 views  | 5218 replies & 370191 views |
| Status: | Member | | Last Online: | 27/09/19 @ 15:26 | | Posts: | 5711 | | Threads: | 7 | | Weight: | 102.5 kgs | | League Position: | #477 | | Lifts: | Unequipped |
| SQ 240 BP 160 DL 272.5 TOTAL 672.5kg UnEQ| Totals Progress Chart |
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| 240 | 160 | 272.5 | 672.5 | 102.5 | 03.01.2014 | | 230 | 160 | 272.5 | 662.5 | 102.5 | 05.12.2013 | | 230 | 152.5 | 272.5 | 655.0 | 102.5 | 30.11.2012 | | 210 | 152.5 | 272.5 | 635.0 | 102.5 | 13.12.2011 | | 210 | 152.5 | 250 | 612.5 | 100 | 24.11.2011 | | 210 | 150 | 250 | 610.0 | 100 | 06.10.2011 | | 210 | 145 | 250 | 605.0 | 100 | 08.09.2011 | | 210 | 142.5 | 250 | 602.5 | 100 | 05.09.2011 | | 210 | 140 | 250 | 600.0 | 100 | 11.08.2011 | | 210 | 137.5 | 250 | 597.5 | 100 | 01.07.2011 | | 200 | 137.5 | 250 | 587.5 | 95 | 10.06.2011 | | 200 | 130 | 250 | 580.0 | 95 | 05.05.2011 | | 200 | 125 | 250 | 575.0 | 92 | 29.03.2011 | | 200 | 122.5 | 240 | 562.5 | 95 | 28.10.2010 | | 200 | 100 | 205 | 505.0 | 90 | 01.01.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 350 | 05.09.2011 | | Floor to Overhead | 125 | 30.10.2013 | | Front Squat | 165 | 14.01.2014 | | Jerk | 100 | 14.06.2012 | | Log Press | 115 | 26.05.2013 | | Power Clean | 115 | 26.04.2012 | | Push Press | 125 | 02.09.2013 | | Strict Press | 115 | 03.02.2014 | | Weighted Pull-Up | 55 | 04.08.2011 |
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