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Made this for a Sugdener

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jtIconMade this for a Sugdener23-11-2009 @ 19:51 
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old age traveller
Member 332, 7867 posts
Attention all guys with s**t deadlift lockout (most of you on this site)



Pic on site bottom of Gym Equipment page - http://www.atlasstones.co.uk/9.html
ry87ukIcon...23-11-2009 @ 20:33 
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has a shit deadlift lockout
Member 696, 379 posts
SQ 240, BP 155, DL 265
660.0 kgs @ 115kgs UnEq
awesome !!!! looks top class JT !!! xmas come early
BoarIcon...23-11-2009 @ 20:40 
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Nothing left in the tank.
Member 5, 25565 posts
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looks good !

do you supply the bands FOC , im sure you do ...
ry87ukIcon...23-11-2009 @ 20:49 
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has a shit deadlift lockout
Member 696, 379 posts
SQ 240, BP 155, DL 265
660.0 kgs @ 115kgs UnEq
yea that what i heard !! lolol
youngyIcon...23-11-2009 @ 21:39 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Looks good JT. I think I'll have a go at making a DIY one though as I cant pay that sort of money. Well cheaper than pullums though liking all this kit.
CarlIcon...23-11-2009 @ 22:04 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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your off your tits mate

do you think 18's/heavy lockouts are better/worse than band work?? or would you jsut say all good at different times?
fatter_tomorrowIcon...23-11-2009 @ 22:08 
thinner after lockdown
Member 594, 4166 posts
SQ 100, BP 80, DL 100
280.0 kgs @ 120kgs Eq
Carl said:your off your tits mate

do you think 18's/heavy lockouts are better/worse than band work?? or would you jsut say all good at different times?


band work for lockout are suposed to be better than 18s becuase on 18s your body gets in the most advantaged (is that evan a word?) position possible to pull the most weigh whereas your form on band work is more natural like a proper dead of the floor.

well thats what westside say anyways.
jtIcon...23-11-2009 @ 22:10 
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old age traveller
Member 332, 7867 posts
Carl said:your off your tits mate

do you think 18's/heavy lockouts are better/worse than band work?? or would you jsut say all good at different times?


they all work

the bands work differently to lockouts the more you pull the more you pull!
PAGANIcon...24-11-2009 @ 05:44 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
I've just watched that vid at 5.45am, sat in the dark on my own and I nearly s**t myself.
ThingIcon...24-11-2009 @ 08:11 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
great peace of kit there Jason
MattGriffIcon...24-11-2009 @ 09:15 
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Member 194, 3976 posts
Post Edited: 24.11.2009 @ 09:44 AM by MattGriff
fatter_tomorrow said:
band work for lockout are suposed to be better than 18s becuase on 18s your body gets in the most advantaged (is that evan a word?) position possible to pull the most weigh whereas your form on band work is more natural like a proper dead of the floor.
well thats what westside say anyways.


Yeah but westside says alot and still cant squat to depth half the time lol.

I hate bands, they are not natural at all as there is lateral resistance which is nothing like a free bar.

Deadlifts from various rack heights for quick reps are all you need, at least thats what Andy Bolton told me.

But you should all buy JTs stuff regardless Grin
fatter_tomorrowIcon...24-11-2009 @ 09:57 
thinner after lockdown
Member 594, 4166 posts
SQ 100, BP 80, DL 100
280.0 kgs @ 120kgs Eq
chains then?
MattGriffIcon...24-11-2009 @ 10:04 
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Member 194, 3976 posts
fatter_tomorrow said:chains then?



I can see the point on squats when it comes to equipt squatting or benching in a shirt, but I really don't see the point for deadlifts.
MarkCleggIcon...24-11-2009 @ 10:26 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Powerlifters are gorgeous people ..

Bands , Chains , I wore my wraps but so loose they nearly fell off , a really loose bench shirt ... I love it all ...
little_aIcon...24-11-2009 @ 10:37 
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still a devious weightlifting bastard
Member 43, 14374 posts
MarkClegg said:Powerlifters are gorgeous people ..

http://forgottenjournal.com/wp-content/uploads/2007/10/stevie-... size='15'>???

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