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ry87uk

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Journal: Rhino-Ry's Strongman Training

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Status:	Member
Last Online:	14/06/18 @ 01:17
Posts:	379
Threads:	32
Weight:	115 kgs
League Position:	#526
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
Wales Strongest Man 105kg and First Timers Novice Comp	Competitor	06-03-11
Help The Heroes Strongman Challenge	Competitor	29-05-10
Wales’ strongest man	Competitor	16-05-10
Lancashire Strongman Champions	Spectator	21-02-10
Londons Strongest Man (Open & Novice)	Competitor	13-09-09
Severn Valley Novice Strongman and Britain Strongest Woman 2009	Spectator	18-07-09

SQ 240 BP 155 DL 265 TOTAL 660kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
240	155	265	660.0	115	22.10.2009
240	155	255	650.0	115	31.07.2009
240	155	255	650.0	110	10.06.2009
240	155	255	650.0	110	10.06.2009

PB Chart

Lift	PB	Date
18 Inch Deadlift	330	22.09.2009
Floor to Overhead	135	28.09.2009
Front Squat	195	19.04.2010
Log Press	127.5	26.01.2010
Power Clean	130	28.10.2009
Push Press	150	04.05.2010
Strict Press	115	04.05.2010

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