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Cake, what's the deal

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Matspence		Cake, what's the deal	12-06-2011 @ 13:46
Member 1391, 693 posts	Right is cake good for bulking strength energy etc etc? Or is it just a crock of s**t?
danbaseley		...	12-06-2011 @ 13:51
A member for 10 years and still no mouldy peanuts Member 1252, 4481 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	Fairy Cake; no. Rock Cake: yes.
General_ill		...	12-06-2011 @ 13:54
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	danbaseley said:Fairy Cake; no. Rock Cake: yes. Lol
1369phil		...	12-06-2011 @ 13:58
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	Really ? Serious question ? White flour, sugar and fat ... I can think of better foods ... In fact nearly all the other foods
MrSmall		...	12-06-2011 @ 14:01
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	At 130kgs surely you know what are good bulking foods?
dan302		...	12-06-2011 @ 14:03
i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5 665.0 kgs @ 120kgs UnEq	Boar told me battenburg cake turns directly into muscle!
General_ill		...	12-06-2011 @ 14:11
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	dan302 said:Boar told me battenburg cake turns directly into muscle! He told me the same thing about spunk
WILLSAN		...	12-06-2011 @ 14:17
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq
bigbadbish		...	12-06-2011 @ 14:18
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400 950.0 kgs @ 136kgs UnEq	Mmmmmmmmm just love a bit of Cake! Science: simple sugars in many cake based treats = high GI = can produce an insulin spike = decrease in lipid oxidation, increase in muscle glycogen levels (maybe) and possibly protein synthesis depending on amino acid availiblity etc = GROWTH. And so the relentless revision continues! Reality: Probably better foods for bulking but very few tastier. Legal disclaimer: an exclusively "cake" diet may lead to death.
Wiegieboard		...	12-06-2011 @ 14:31
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	I was gonna say that cake is a made up drug but someone beat me to it
LukeC		...	12-06-2011 @ 14:47
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	WILLSAN said: Beat me to it!
Matspence		...	12-06-2011 @ 15:57
Member 1391, 693 posts	s**t the bed, cake sounds f**king awsome
Matspence		...	12-06-2011 @ 15:58
Member 1391, 693 posts	MrSmall said:At 130kgs surely you know what are good bulking foods? yes i do, but the question is about cake and at over 130kg i am pure fat, no muscle or bone just fat oh and wind lol
martin		...	12-06-2011 @ 16:25
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320 851.0 kgs @ 98kgs UnEq	Cakes have eggs in them which some argue is the best source of protein! That's good enough for me.
Gra_Bul		...	12-06-2011 @ 16:33
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	I love cake, trained as a chef as a young boy and wanted to be a patisserie chef, very gay I know lol so now I just bake cakes and buns, the more the better in my opinion id eat them for every meal if I could : )

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