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» 'The world's hairiest strongman' (Go to post) | 12-03-2012 @ 20:41 | ||
Nice work Adam | |||
» Andys Journal. (Go to post) | 12-03-2012 @ 20:39 | ||
Nice session homo | |||
» not so fat al (Go to post) | 12-03-2012 @ 20:37 | ||
Nice work Al | |||
» Pikey Dans Training Journal (Go to post) | 12-03-2012 @ 20:28 | ||
Training 12-3-12 @ warehouse Bench press 20kg x10 40kg x6 60kg x6 80kg x4 90kg x2 100kg x2 105kg x2 rep pb 80kg x8 rep pb Squats 20kg x10 60kg x8 100kg x6 140kg x4 180kg x2 160kg x4 Incline bench 20kg x10 60kg x8 100kg x1 Decline bench 60kg x8 80kg x6 100kg x2 110kg x2 rep pb 120kg x1 pb Great session with loads of big benchers today !! | |||
» The bear is back (Go to post) | 12-03-2012 @ 20:21 | ||
Super work today mate with a squat pb that looked sooooooo easy | |||
» Will's Strongman Log (Go to post) | 08-03-2012 @ 16:37 | ||
Looking strong Will | |||
» The bear is back (Go to post) | 07-03-2012 @ 19:35 | ||
Beastly session today mate | |||
» SumoTwat (Go to post) | 07-03-2012 @ 19:32 | ||
Nice squat and Deadlift pb mate | |||
» Pikey Dans Training Journal (Go to post) | 07-03-2012 @ 19:30 | ||
ALWEBB72 said:nice yolk 340 for 15.i hate how easy you make it look Ha ha cheers Al it's probally 1 thing I'm half good at? | |||
» Pikey Dans Training Journal (Go to post) | 07-03-2012 @ 19:29 | ||
Wayne_Cowdrey said:Good session Half a tonne on your back..... Won't do your spine any good! Cheers Wayne I'm a broken man now | |||
» Pikey Dans Training Journal (Go to post) | 07-03-2012 @ 18:53 | ||
ursus said:a couple of very strong sesions especially the decline and yoke mate Cheers Jay | |||
» Pikey Dans Training Journal (Go to post) | 07-03-2012 @ 18:51 | ||
jt said:did you lurch forward with the half ton? 1cm pb? Ha ha probally went backwards?? | |||
» Tommy's Log (Go to post) | 07-03-2012 @ 18:06 | ||
Nice to see you on here tommy | |||
» 'The world's hairiest strongman' (Go to post) | 07-03-2012 @ 18:04 | ||
Nice squat pb bear | |||
» not so fat al (Go to post) | 07-03-2012 @ 18:02 | ||
Nice squat and log work mate |