View All Posts: pikey_dan
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| » Moving onward to 700+ RAW (Go to post) | 04-04-2012 @ 17:59 | ||
| Nice video skip and nice PBS on Deadlift | |||
| » Zercher midget's lazy hunt for glory (Go to post) | 04-04-2012 @ 17:55 | ||
| Nice front squatting Wayne | |||
| » 'The world's hairiest strongman' (Go to post) | 04-04-2012 @ 17:53 | ||
| Nice push press and squats mate | |||
| » Pikey Dans Training Journal (Go to post) | 04-04-2012 @ 17:51 | ||
| Training 4-4-12 @ warehouse with Jay Paul d and jh Axle 75kg x4 85kg x4 95kg x2 105kg ff? 115kg clean only 120kg clean only Log 45kg x4 85kg x4 95kg x4 100kg x1 105kg x1 112.5kg xf Dumbbell 41kg x2 l/r 51kg x3 l only pb for reps 61kg x1 66kg xf Push press 60kg x4 80kg x3 90kg x1 Not the best session in the world but going straight from work is a c**t  | |||
| » Pikey Dans Training Journal (Go to post) | 04-04-2012 @ 17:45 | ||
Flash said:Pressing looks to be coming along nicely in here Danny. Missing the wednesday garage sessions pal. Be good to see you at Midlands 105 in a couple of weeks. Cheers Danny be good to catch up mate When Ive got a day or two spare I'm gonna sort the garage out so stone sessions can begin again? | |||
| » Pikey Dans Training Journal (Go to post) | 03-04-2012 @ 04:52 | ||
kirkynick said:LOL! So i take you are a mechanic? If not, why so many cars? I think it demands a picture No mate I'm a lorry driver I just buy and sell a few cars every now and then | |||
| » Pikey Dans Training Journal (Go to post) | 02-04-2012 @ 21:28 | ||
kirkynick said:Some nice pbs there Dan! So tell me, how many cars and of what type do you have in your garden? Cheers mate Car wise I have 6 today which are Renault laguna Ford mondeo Vw golf Peugeot 406 Citroen saxo Ford transit But hope fully have 4 of those gone by Monday so I can get more in? | |||
| » Pikey Dans Training Journal (Go to post) | 02-04-2012 @ 21:23 | ||
brownbear said:nice bench and squats dan, why u changing from high bar to low bar? Cheers Adam I've never really had any technique so going back to basics | |||
| » Pikey Dans Training Journal (Go to post) | 02-04-2012 @ 21:22 | ||
ursus said:just awesome today Cheers mate see you Wednesday for some brutal overhead | |||
| » 'The world's hairiest strongman' (Go to post) | 02-04-2012 @ 20:27 | ||
| Nice session Adam | |||
| » Zercher midget's lazy hunt for glory (Go to post) | 02-04-2012 @ 20:25 | ||
| Nice dumbbell work Wayne | |||
| » Will's Strongman Log (Go to post) | 02-04-2012 @ 20:23 | ||
| Nice Deadlift pb mate | |||
| » The bear is back (Go to post) | 02-04-2012 @ 20:21 | ||
| Nice graft today mate | |||
| » Pikey Dans Training Journal (Go to post) | 02-04-2012 @ 17:29 | ||
| Training 2-4-12 @ warehouse with Jay and Andy Bench press 20kg x10 60kg x6 80kg x4 100kg x2 110kg x1 115kg x1 110kg x2 rep pb 100kg x4 rep pb 60kg x20 rep pb Squats with a low bar 60kg x6 100kg x4 140kg x4 180kg x2 140kg x4 140kg x4 140kg x5 Trying different technique so not going heavy for a while?? Incline bench 60kg x6 80kg x4 100kg x1 Decline bench 60kg x6 80kg x6 100kg x2 110kg x2 115kg x1 125kg xf A great session again with more PBS cheers boys | |||
| » Pikey Dans Training Journal (Go to post) | 29-03-2012 @ 04:57 | ||
kirkynick said:Well done on the bench pbs. You're on about the same weight I was before I did my shoudler in. Cheers mate what you done to your shoulder? | |||