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» Pikey Dans Training Journal (Go to post) | 22-05-2012 @ 22:17 | ||
jt said:ha so you nailed the 135! damp stones just aint good for lifting enjoyed my brief session, not 100% sure i can make next tuesday but i'll be in touch cheers we need a stones followed by beers session!!! Yes nailed the b**ch wasn't gonna let it beat me Next time your over we will have stones then a beer session | |||
» Pikey Dans Training Journal (Go to post) | 22-05-2012 @ 19:09 | ||
Training 22-5-12 Stones 80kg x5-60" 110kg x3-54" 135kg x2-42" A few singles here and there just a bit of fun in the sun with JT flash and skip Will I ever get back to training properly soon??? | |||
» Flash A-ah (Go to post) | 01-05-2012 @ 17:26 | ||
Nice sessions dan what happened about stones today | |||
» old timers occasional log (Go to post) | 24-04-2012 @ 20:15 | ||
bigbadbish said:I miss the old stone sessions Well shouldn't have gone back down south then should ya | |||
» old timers occasional log (Go to post) | 24-04-2012 @ 18:57 | ||
The old dogs still got it | |||
» Pikey Dans Training Journal (Go to post) | 24-04-2012 @ 18:35 | ||
Training 24-4-12 @ mine with the legend JT Stones 80 kg x 3 -54" 100 x2 -54" 110kg x2-54" 120kg x2-42" 135kg x1-42" Nice 30 mins training and to load the 135 after not doing stones properly for a year | |||
» Andys Journal. (Go to post) | 23-04-2012 @ 20:29 | ||
Nice session for a moaning bas***d | |||
» Pikey Dans Training Journal (Go to post) | 23-04-2012 @ 20:28 | ||
andydanjosh said:nice ses dan Cheers Andy not to bad yourself | |||
» Pikey Dans Training Journal (Go to post) | 23-04-2012 @ 19:44 | ||
WILLSAN said:good to see you yesterday mate! Yes mate shame I had to go church and do the family thing instead of competing | |||
» Moving onward to 700+ RAW (Go to post) | 23-04-2012 @ 19:43 | ||
Nice comp mate onwards and upwards | |||
» Pikey Dans Training Journal (Go to post) | 23-04-2012 @ 19:40 | ||
Training 23-4-12 @ mine Loading 80kg sand bag -48" 100kg keg -48" x3 runs 80kg stone- 60" 80kg sandbag -48" 100kg keg-48" 110kg stone -42" x2 runs Sandbag -70" x2 80kg stone -70" x2 100kg stone -60" x2 110kg -60" x2 110kg -42" x2 All done using no tacky Happy to be back picking stones up again same again tomorrow with JT | |||
» Free Maxiraw T-shirt for the first 20!! (Go to post) | 18-04-2012 @ 17:53 | ||
If there's any left I'll take one cheers | |||
» Pikey Dans Training Journal (Go to post) | 09-04-2012 @ 17:15 | ||
Training 9-4-12 Just me and Jay today Bench press 20kg x10 60kg x8 80kg x6 100kg x2 110kg x1 115kg x1 Squats 60kg x10 100kg x6 120kg x5 120kg x5 120kg x5 120kg x5 120kg x5 Nice little session nothing major but sticking to low bar squats and building the weight up week by week? | |||
» Pikey Dans Training Journal (Go to post) | 09-04-2012 @ 17:11 | ||
andydanjosh said: x2 nice dan ps you are gay Cheers Andy you dumb f**k | |||
» Pikey Dans Training Journal (Go to post) | 09-04-2012 @ 17:10 | ||
ursus said:excellent day at Daves , and such a laugh !!! All round great day though the car journey was funny as f**k |