View All Posts: WILLSAN
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| » Will's Strongman Log (Go to post) | 02-04-2009 @ 13:12 | ||
| quite possibly. I think I need a bit of a change up in training and squats might be the answer. | |||
| » Will's Strongman Log (Go to post) | 02-04-2009 @ 12:58 | ||
| Training today: 2.5" Platform deadlift: 140kg x 5 160kg x 3 180kg x 1 200kg x 1 225kg x fail Power cleans: 60kg x 3 70kg x 2 80kg x 2 90kg x 2 100kg x 1 SQUATS  :100kg x 5 120kg x 4 140kg x 2 160kg x 1 170kg x 1 pretty garbage session. enjoyed the squats though. vid: | |||
| » Sparrow Legs Strongman Training (Go to post) | 01-04-2009 @ 22:10 | ||
| lol I see. good plan to follow 'The Plan'. | |||
| » The Return of The Bull (Go to post) | 01-04-2009 @ 19:21 | ||
| I missed that 100kg well done mate! | |||
| » Sparrow Legs Strongman Training (Go to post) | 01-04-2009 @ 19:07 | ||
| so do you rate pulling from above the knee then? I always thought the conventional wisdom was that its only ever worth pulling from below. | |||
| » On the way to somewhere..or nowhere (Go to post) | 01-04-2009 @ 15:27 | ||
tonyjb72 said: cheers Neil...I really want to get a couple of reps with the big Inch at Will's comp. I think I'll have the pressing strength - just got to make sure I can hold the damn thing! try and get a practice with a thick handled db before the comp and youll be fine. the problem is the balance of the thing rather than the weight. it takes a couple of sessions to get used to it. | |||
| » Will's Strongman Log (Go to post) | 01-04-2009 @ 11:55 | ||
 forms textbook and im speaking to you from beyond the (shallow) grave? | |||
| » Will's Strongman Log (Go to post) | 01-04-2009 @ 11:39 | ||
| Training today: 2 Hand pinch holds (2x 20kg plates): 45kg for 15secs Hangs: BW + 40kg for 45secs | |||
| » Events and date for englands strongest man 105 (Go to post) | 01-04-2009 @ 11:04 | ||
too obvious! shouldve left the wrestling out and I might have fallen for it.  | |||
| » Life is like a box of Chocolates (Go to post) | 01-04-2009 @ 10:00 | ||
| good progress on the rack pulls mate, well done. | |||
| » kevs diary (Go to post) | 01-04-2009 @ 09:22 | ||
| ^ what he said. I nailed 12 reps with 100kg on the kit you will be using when my pp was only 120 so you should be in with a good shout of that number. | |||
| » england u/105 2009 (Go to post) | 01-04-2009 @ 09:18 | ||
barabas said: Have the weights for this contest been posted. We're still waiting for the weights for u105 america's strongest man to be posted, but we do have a date which is a good thing is this you mate? if so, awesome strength! | |||
| » A Lot of Not Very Much ! (Go to post) | 31-03-2009 @ 19:06 | ||
| and a piss-up on friday night? | |||
| » kevs diary (Go to post) | 31-03-2009 @ 15:46 | ||
| great pressing! | |||
| » Will's Strongman Log (Go to post) | 31-03-2009 @ 13:36 | ||
| by june?? Training today: Cardio: X Trainer - 20mins | |||
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