View All Posts: WILLSAN
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| » Will's Strongman Log (Go to post) | 07-11-2007 @ 19:43 | ||
| Cheers jonny! | |||
| » Sparrow Legs Strongman Training (Go to post) | 07-11-2007 @ 19:42 | ||
| Is a power jerk a push press with a dip of the legs? please excuse my stupidity and lack of knowledge of proper lifting terms. | |||
| » Will's Strongman Log (Go to post) | 07-11-2007 @ 15:58 | ||
Thanks lads. 115kg will be gone for in the next month!  | |||
| » Will's Strongman Log (Go to post) | 07-11-2007 @ 10:49 | ||
| Thanks brian! Training today: Log press (1st rep cleaned, belt): 60kg x 3 70kg x 3 80kg x 2 90kg x 2 100kg x 4 PB 2" Axle clean and press (power cleaned): 60kg x 3 70kg x 2 Wrists were still f**ked from saturday so I left it there. Bench press: 100kg x 3 110kg x 2 120kg x 1 120kg x 3 Feels good to be back log pressing. Tried some power cleans with the axle but it didnt feel comfortable and my wrists were knackered from saturday so I ditched it and did some...BENCH!!!!! *spits* I havent done any bench with an oly bar for well over a year. Im used to getting a little pop from my core with my overhead pressing so it felt strange pressing completely strict again. Will perhaps include it once in while for a change. | |||
| » Will's Strongman Log (Go to post) | 06-11-2007 @ 09:00 | ||
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| » Will's Strongman Log (Go to post) | 06-11-2007 @ 08:26 | ||
lol thanks (I think!). My legs arent too bad just my back and that PB was long overdue. Theres more there for sure. Youre best is 160 isnt it? how was the depth on that one?  | |||
| » Unit 20 Strength Challenge (novice) (Go to post) | 05-11-2007 @ 22:37 | ||
| I think I must have missed youre axle on the day. That second rep was a great effort! | |||
| » Will's Strongman Log (Go to post) | 05-11-2007 @ 21:51 | ||
| Training today: Front squat (belt): 100kg x 3 110kg x 2 120kg x 1 130kg x 1 145kg x 1 PB Log rows: 90kg x 6 100kg x 3 110kg 4 x 6 Thought id grab an easy PB to get over the post comp blues. 150kg is there fresh and maybe a bit more. | |||
| » Unit 20 Strength Challenge (novice) (Go to post) | 05-11-2007 @ 18:19 | ||
Post Edited: 05.11.2007 @ 21:25 PM No worries here it is: | |||
| » Unit 20 Strength Challenge (novice) (Go to post) | 05-11-2007 @ 17:50 | ||
Post Edited: 05.11.2007 @ 21:25 PM Ok heres kens lifts:Pete, im on the case. | |||
| » Unit 20 Strength Challenge (novice) (Go to post) | 05-11-2007 @ 16:40 | ||
| ok mate ill try and get it done tonight. | |||
| » Unit 20 Strength Challenge (novice) (Go to post) | 05-11-2007 @ 16:26 | ||
| alright ken. Ive got your frame carry and 4 reps of the stone. do you want me to post them? | |||
| » Will's Strongman Log (Go to post) | 05-11-2007 @ 16:02 | ||
Post Edited: 05.11.2007 @ 16:33 PM Here it is! | |||
| » Unit 20 Strength Challenge (novice) (Go to post) | 05-11-2007 @ 16:01 | ||
Post Edited: 05.11.2007 @ 16:33 PM Got my comp vid done at last (im about as slow at video production as I am at yoke):My dad was videoing some of the other competitors and got quite a bit of pete. I dont know if you got your own video done but if you want me to post it up let me know mate. | |||
| » G.F.H. - Vegan Style (Go to post) | 04-11-2007 @ 17:56 | ||
Originally posted by buzz... Originally posted by WILLSAN... Well done yesterday joni. the better man won! Such sportsmanship! What happened to the trash talk?? Btw Will - I saw Joni putting glue on the bottom of your trainers just before the yoke, don't know what that was all about  It starts again when we compete together again! vengence will be mine. I dont think I could have gone any slower on the yoke even with glue on my trainers.  | |||
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