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moz | new year strength resolution? | 20-12-2009 @ 20:30 | |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | I know xmas isnt over yet but does anyone have any new strength resolutions? im not arsed about you giving up fags or stopping knocking f**k out of missus. Mines to start squatting and deadlifting again. missed them loads | ||
IainKendrick | ... | 20-12-2009 @ 20:32 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Stop being a cnut at deadlifting | ||
Pompy | ... | 20-12-2009 @ 20:36 | |
My opinions have run their course Member 694, 3112 posts | stopping knocking f**k out of mrs! lol wtf Mine is to start taking it a bit more seriously seen as I have entered a comp and have something to aim for. | ||
lil_lee | ... | 20-12-2009 @ 20:39 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | i would like to see 90kg bw at least this year 100kg is crack pipe but if i did im be over the moon!!!! | ||
richards9876 | ... | 20-12-2009 @ 20:41 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | I would like to a 600kg total mainly from DL & Squat but a bit or progression on bench wouldnt go a miss. Need to resist the temptation to do max singles all the time and put some solid reps in. | ||
Namonster | ... | 20-12-2009 @ 20:42 | |
always trolling for a reaction Member 753, 1280 posts | Eat clean, eat heavy, focus and lift lots. | ||
Paul_D | ... | 20-12-2009 @ 20:45 | |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | My 2 resolutions: 1. Have some form of regimented eating so I consume more than 47 Kcals a day. 2. 550+ unequipped total @u75kg (Including a 250kg+ DL).. Big target indeed. Paul | ||
ry87uk | ... | 20-12-2009 @ 21:10 | |
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | Get organised and regimented with Training & Nutrition to perform competitivly at a higher level than last years two novice comps, using it as a stepping stone for even higher levels in 2011! Along with a 2:1 or higher degree in strength & conditioning added to getting a internship with a professional outfit in the UK or US ! | ||
Carl | ... | 20-12-2009 @ 21:11 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | pull 300kg | ||
moz | ... | 20-12-2009 @ 21:13 | |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Pompy said:stopping knocking f**k out of mrs! lol wtf just me then? pmsl | ||
ry87uk | ... | 20-12-2009 @ 21:13 | |
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | Carl said:pull 300kg x2 with you there mate !! | ||
MattGriff | ... | 20-12-2009 @ 21:13 | |
Member 194, 3976 posts | Eat more carbs Eat more fanny Squat more Press more Deadlift more Win comps | ||
LukeC | ... | 20-12-2009 @ 21:16 | |
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | Learn to bench as well as Moz! Next year is all about continuing to build on the good stuff ive done this year, keep adding to my total! | ||
youngy | ... | 20-12-2009 @ 22:33 | |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | I think mine will be to make the journey down to olympic gym for atleast one session in 2010. | ||