You are here: Home → Forum → Training & Training Videos → Last Set of 200 kg 6x6 Squat - so much grinding...
Last Set of 200 kg 6x6 Squat - so much grinding...
Users viewing topic: & 1 Guest
| IrishMarc |  | Last Set of 200 kg 6x6 Squat - so much grinding... | 20-03-2013 @ 11:31 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | |||
| drew | | ... | 20-03-2013 @ 11:42 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq |  x | ||
| Jabba | | ... | 20-03-2013 @ 11:45 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | For the last set of 6 they were pretty damned nippy. Excellent squatting. Are you working towards a peak single and if so, what's the target ? | ||
| IrishMarc | | ... | 20-03-2013 @ 11:47 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Jabba said:For the last set of 6 they were pretty damned nippy. Excellent squatting. Are you working towards a peak single and if so, what's the target ? Cheers, I have a comp coming up on the 21/4 I would like to put in a 250-265 we will see how it goes. I did a 250 in December. I think I can put up a 270-280 this year if I can keep myself injury free and just keep working away at programmes. Last time I squatted 260 I was 112-114 kg and fat as f**k, I would love to hit 270 under 100. But not gonna count my chickens just keep the head down and get the reps done. | ||
| TobyCutler | | ... | 20-03-2013 @ 11:48 |
 Allegedly very strong, but only Carls word for it Member 682, 838 posts | All kinddzzz a grindzzzzz | ||
| IrishMarc | | ... | 20-03-2013 @ 11:49 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | TobyCutler said:All kinddzzz a grindzzzzz http://4.bp.blogspot.com/_tfxaNiYn5zg/TSX_Cm9Jv7I/AAAAAAAAAsc/... | ||
| Dan | | ... | 20-03-2013 @ 11:51 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | Very impressive Squatting mate, good depth and very snappy. And excellent hair | ||
| TobyCutler | | ... | 20-03-2013 @ 11:55 |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | These kinda grindz | ||
| TobyCutler | | ... | 20-03-2013 @ 11:58 |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | And just because this is funny Stong squats btw lol | ||
| Adam_F | | ... | 20-03-2013 @ 11:59 |
 conventional all the way ! Member 1980, 1201 posts SQ 217.5, BP 137.5, DL 255610.0 kgs @ 98kgs UnEq | great work Marc! | ||
| Robbo | | ... | 20-03-2013 @ 12:02 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Amazing squats mate great weight to nail a 6x6 | ||
| AdamT | | ... | 20-03-2013 @ 12:40 |
AKA the great reset Member 4056, 5207 posts | Really strong lifting and volume! | ||
| Rodger | | ... | 20-03-2013 @ 12:44 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Nice work mate - I always used to think from your vids you looked like Niall (bignige1986) but now your hairs grown Ive changed my mind! Top lifting | ||
| MattD90 | | ... | 20-03-2013 @ 13:05 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | mirin slow jamz | ||
| fong | | ... | 20-03-2013 @ 13:09 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | 6 sets of 6 on my PB or the singing i dunno what i like most  | ||
You are here: Home → Forum → Training & Training Videos → Last Set of 200 kg 6x6 Squat - so much grinding...