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» John, A Big Bald Asshole (Go to post)25-01-2014 @ 12:09 
Well it looks like I won't be competing. Something important has come up at home and I don't think I'll be travelling away for a while (no I haven't been shagging around or anything). It's nothing major but it's personal and it's more important than lifting.
I'm pissed off. My weight is just below 120 and I've got two nights hotels booked for the weekend. Unfortunately I booked them at the cheapo rate which doesn't allow for cancellations.

I probably won't be logging in for a while, my heart really isn't in it at the moment.
» Macca's Log of Power! (Go to post)24-01-2014 @ 23:49 
Post Edited: 24.01.2014 @ 23:50 PM by Jabba
BigMacca said:
Oaf!


I like it. I like it a lot!Grin
» Getting to Horncastle by public transport? (Go to post)23-01-2014 @ 16:59 
http://www.transportdirect.info/Web2/Home.aspx?&repeatingl...

I'm sure that if you post where you're travelling from then you'll be able to car share with someone on here.
» Macca's Log of Power! (Go to post)22-01-2014 @ 15:40 
BigMacca said:
Yeah, the enclosure is Ace - I'm very proud of it Grin


It's right angles FFS! Any damn fool can cut right angles and some of them can do it without maiming themselves!

Now the nest is another matter, that takes imagination.

Wink
» Take the Power Back. (Go to post)21-01-2014 @ 20:54 
You'll walk a 575 PL total.
» Paul Savage training 2014 (Go to post)20-01-2014 @ 20:29 
Looks a great gym and good work Paul but you look much too big for a 90kg competitor. I hope you prove me wrong though.
» West Riding Rob's Journal (Go to post)20-01-2014 @ 18:50 
Good lifting and welcome to the site.
» A Hebridean Diary (Go to post)20-01-2014 @ 18:48 
Better.
» A Hebridean Diary (Go to post)20-01-2014 @ 17:47 
So the next time someone moans to me about having to travel an hour or two to a competition, get ready to be lambasted!

You lied!
» A Hebridean Diary (Go to post)20-01-2014 @ 16:41 
The YNE divisional id 120 miles from me, right in the NE corner of the division. It should be more central, I'm bloody sick of it.
» A Hebridean Diary (Go to post)20-01-2014 @ 16:40 
Great write up Martin and a good performance. Marc does put on a fantastic competition doesn't he?
» A doctor's routine (Go to post)18-01-2014 @ 12:26 
Nice fast reps on the 220's your Doctorness.
» Paul Savage training 2014 (Go to post)17-01-2014 @ 22:00 
Motorbiker said:
You should totally keep the log going.
Even if it's just basic. Weigh in X. Lifted Y. Will take a few minutes a day tops...


X2
» Pretty pleased with my squatting tonight (Go to post)17-01-2014 @ 12:46 
Very nice indeed!
» John, A Big Bald Asshole (Go to post)16-01-2014 @ 20:54 
Just over two weeks to go and this evening I weighed 122.5 kgs. That's with a full stomach so I'm sure that I'd be very close to 120 in a morning if I'd fasted from mid afternoon the previous day. I intend being sub 120 in the evening before comp date though.

Cardio tonight was very good. I decided to push it a bit and spent 20 mins with a HR circa 135BPM and 20 mins circa 145.

My lifting continues to suck donkey balls.

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