There's nothing like a Snatch...
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| Fatpete |  | ... | 30-10-2008 @ 18:45 |
 Hyper obese Pete Member 70, 19478 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Fatpete said: Don't drink with Littler or you'll end up in prison, same for Aaron. Mish just falls asleep in a seated position. Nat and Simon I can't speak for but they are lemon fresh which generally means trouble. Stick with Joe and you should be OK. Jesus Pete, if Joe is my best option i'm f**ked!!!!! Indeed you are | ||
| Wigan | | ... | 30-10-2008 @ 21:09 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said: tendons, what are they for apart from tearing. this "rest" will do you good, though i think you will come back even more f**ked than you go in... have a good one mate! Cheers Joni, torn tendons are the new black, we're starting a trend!!! Although by your standards i'm playing at it!! | ||
| Boar | | ... | 30-10-2008 @ 21:45 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | your goin on a very special journey jeff mate , unfortunatley it will end in a sex related death , fortunatley it wont be you , you will be watching though as (hopefully) will your camera have a great time mate | ||
| Rick | | ... | 30-10-2008 @ 22:49 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Great news on the knee and the fixability of the shoulder. As to the wrist, I'd have the surgery were it me - being pain-free is an attractive prospect and it hurts you every single session. A few grand is a small price to pay to be rid of that imo. | ||
| Wigan | | ... | 06-11-2008 @ 19:55 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 05/11/08 Did some stuff, all of it was rubbish, so i went home!! | ||
| Joni | | ... | 06-11-2008 @ 20:50 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i bet you did it all handsomely. | ||
| Wigan | | ... | 07-11-2008 @ 23:26 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 07/11/08 After Wednesdays abortion of a workout, i asked myself was it time to call it a day??? The answer was obviously "Is it f**k", after being threatened with a bollocking off Mrs LittleA, it was time to stop being a t**t and get back into it. A bit of head scratching and a couple of points came forth: 1: You've been carrying an injury for the past 8 weeks, don't expect too much you c**t 2: Aforementioned injury meant no squats at all for 5 weeks and only light squats the past three c**t! 3: You're currently weak as piss, get used to it 4: Stop being so soft yaar 5: Get some training in and take your time, c**t!! With all this in mind, i get myself off to Adders!!! Jerk from Rack 60 x3 60 x3 60 x3 80 x3 100 x2 110 x2 120 x2 130 x2 130 x2 140 x1+F Weak legs made them all a tad ropey, shouldnt have missed the last 140 Squat 60 x5 60 x5 90 x3 110 x3 130 x3 150 x3 170 x3 Weak as piss young man weak as piss!!! And my legs and hips objected strongly!! Press 60 x5 80 x5 80 x5 80 x4+F ?????? Conclusion is that rather than this be the beginning of a big build up for the December do, it is more likely to be a bit of a rebuild following the injury!!! Plus, work means that the next few weeks i'll be struggling to get regular training in WTF?!!!?!?! Off home, although not skipping out of Adders a lot more positive than Wednesday, it's all good fun!! | ||
| Sparrow | | ... | 08-11-2008 @ 08:17 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Good to see you getting stuck back in Jeff, just be careful with that knee. You'll be flying before you know it, those #'s are actually pretty decent (more than most can do, myself included!) - the only way is up! | ||
| Fatpete | | ... | 08-11-2008 @ 09:44 |
Hyper obese Pete Member 70, 19478 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Get the head right first, the body will follow | ||
| Joni | | ... | 08-11-2008 @ 16:06 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you speak many wise words there - now you just have to listen to yourself  | ||
| Wigan | | ... | 10-11-2008 @ 20:59 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Thanks for the encouragement guys, much appreciated!! | ||
| Wigan | | ... | 10-11-2008 @ 21:05 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 10.11.2008 @ 21:06 PM by Wigan Monday 10/11/08Operation "Forget the weight and just get some work in you fcuker!!" starts today!! Power Clean and Split Jerk (3+1) 50 x3+1 50 x3+1 70 x3+1 90 x3+1 110 x3+1 110 x3+1 110 x3+1 starting to move a bit better now 110 x3+1 cobwebs are starting to drop away a bit 110 x3+1 a good set, movement felt ok for the first time Note: Remember to disregard the pawltry weight, it is the movement and work that is the objective for a while now Squat 60 x5 100 x3 140 x3 160 x3 160 x3 160 x3 160 x3 180 x3 Again the more i did the better the movement felt. Last two sets felt the best, starting to get a bit of movement in there... Thanks to the guys for the encouragement tonight, you cant go wrong when you train with people that pick up when your struggling, for what ever reason, and step up with help and encouragement, it means a lot!!! Off home to Mrs Wigan for some fun and games if the texts i've been getting during training are anything to go by. Life ain't bad!! | ||
| shawn | | ... | 10-11-2008 @ 21:48 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | LOL noticed you were getting sidetracked the your mobile. | ||
| Fatpete | | ... | 10-11-2008 @ 23:05 |
Hyper obese Pete Member 70, 19478 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Off home to Mrs Wigan for some fun and games if the texts i've been getting during training are anything to go by. You've played this card once too often, it was just a really long list of stuff to purchase at the Chinese wasn't it. And if I'm any judge crispy duck appeared more than once. | ||
| Wigan | | ... | 13-11-2008 @ 21:05 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Been in York for the last couple of days with work so no training this Wednesday. As a very very token gesture in the Hotel gym (when i say gym it wasnt really a gym). Various machine s**t, and some D/b work for the soldiers and guns ppphphhhh (in a Mishima accent) Last day of being in my 30's today, so apparently my life begins tomorrow!!!  I'm sure Mrs Wigan will help me say goodbye to my 30's in fine style tonight!!! | ||
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