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High-rise training for an urban gentleman

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Wayne_CowdreyIcon...19-09-2012 @ 20:24 
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Still got a little bit of strength
Member 400, 22073 posts
Nice deads Mr Travis Happy
Daws87Icon...19-09-2012 @ 20:26 
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Member 3634, 2381 posts
SQ 227.5, BP 175, DL 250
652.5 kgs @ 143kgs UnEq
Good deadlifting Mr Fandango Happy
James26Icon...19-09-2012 @ 20:27 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
TravisFandango said:My 26 presses start with my first finger and thumb just on the knurling. Is that a correct 26 press?


Yes thats correct Mr Fandango, exactly how i do it.

I think im going to have to get this on Dragons Den soon, better get it patented and get financial projections for the next 3 years. Will be worth millions Tongue
Wayne_CowdreyIcon...19-09-2012 @ 20:30 
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Still got a little bit of strength
Member 400, 22073 posts
This is page 69 of your journal, chortle chortle! Grin
RodgerIcon...19-09-2012 @ 20:33 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
Youre nearly as fat as Chaos
MattFIcon...19-09-2012 @ 21:35 
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'I'm not coming onto you.... but'
Member 1366, 1596 posts
SQ 155, BP 100, DL 180
435.0 kgs @ 83kgs UnEq
Nice bodyweight deadlifts Trav Happy
british_beefIcon...19-09-2012 @ 23:09 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
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MattF said:Nice bodyweight deadlifts Trav Happy


that there sounds like fighting talk
TheOwlIcon...20-09-2012 @ 12:58 
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....hoot!
Member 2401, 27 posts
you liked my dry roasted peanut based 'meal' !
are we still on page 69?!Happy
TravisFandangoIcon...20-09-2012 @ 13:02 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
ALWEBB72 said:nice Cool


Thanks Mr Al!

EDCLARKE said:nicely done Fanny.


Cheers Slim Horse!

Wayne_Cowdrey said:Nice deads Mr Travis Happy


Thank you Mr Wayne.

Daws87 said:Good deadlifting Mr Fandango Happy


Cheers ta thanks Mr 87!

James26 said:
Yes thats correct Mr Fandango, exactly how i do it.
I think im going to have to get this on Dragons Den soon, better get it patented and get financial projections for the next 3 years. Will be worth millions Tongue


Glad I'm doing the 26 press correctly Mr 26. It won't be worth s**t if it doesn't make my pressing go up though. Happy

Wayne_Cowdrey said:This is page 69 of your journal, chortle chortle! Grin


hehehe! Might be time for a res-erection of that thread soon.

Rodger said:Youre nearly as fat as Chaos


I won't stop until I'm fatter than Chaos!

MattF said:Nice bodyweight deadlifts Trav Happy


hehehehe! That did make me chortle Mr Matt! Remember when you were a great big fatty? Did I mock you for it? Well... Yes, I suppose I did. Fat people are there to be mocked.

british_beef said:
that there sounds like fighting talk


Never pick a fight with Mr Matt! He once explained to me in great detail how he'd be able to easily kick Mariusz Pudzianowski's ass!!
RodgerIcon...20-09-2012 @ 13:07 
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salad dodger *missing*
Member 1805, 10367 posts
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TheOwl said:you liked my dry roasted peanut based 'meal' !
are we still on page 69?!Happy

you need to get your bench, deadlift and squat numbers up, under your picture owly
Happy
TravisFandangoIcon...20-09-2012 @ 13:11 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
TheOwl said:you liked my dry roasted peanut based 'meal' !
are we still on page 69?!Happy


err... Not really!
TheOwlIcon...20-09-2012 @ 13:14 
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....hoot!
Member 2401, 27 posts
'you need to get your bench, deadlift and squat numbers up, under your picture owly'

mr. rog.....i can't remember what they were!
deleted2_20210523Icon...20-09-2012 @ 13:15 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
TravisFandangoIcon...20-09-2012 @ 13:19 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
TheOwl said:'you need to get your bench, deadlift and squat numbers up, under your picture owly'

mr. rog.....i can't remember what they were!


Just write you max Zumba numbers instead Owly.


kirkynick said:Nice deadlfiting, Travis! Moving from heavweight to BBW has done wonders for your lifting.

You've met my fanny Fanny I would like to meet yours!!


That was a bit cryptic for me Mr Kirky. Is this more spy talk?
deleted2_20210523Icon...20-09-2012 @ 13:24 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted

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