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High-rise training for an urban gentleman

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TravisFandangoIcon...13-01-2012 @ 21:57 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
chaos said:Good going squire on the cleans, regarding the issue of the velocipede why not invest in a Segway? That way you don't have to worry about the shocking and frightful london traffic but be ttotally nonchalant as you mow down the generally ignorant (and quite rude) pedestrian population?


I had to Google 'Segway' and I'm quite shocked that I haven't seen the more c**tish populous careering around the streets of London on these monstrosities. It is not a practice i would care to indulge in however.


bryce said:http://www.sugdenbarbell.co.uk/forum/Fanny-Fandango-Fat-and-We...

Your old journal, get looking for that old PB Grin


Thank you Mr Bryce, but onwards and upwards, out with the old and in with the new and any more cliches I can think of.


kirkynick said:Well done on the car deadlift, nice and aggressive. I looked at your other videos too, you have a nice deadlift there.

I'd enter lots of comps if I lived in the UK, but it's not feasible for me to get back more than once or twice a year.

Today just found out that there is a strongman training place very close to the new apartment i'm moving to next monthCool


Thank you Mr KN! Splendid news about moving near a strongman training place. That will be most super indeed.


BigMacca said:I do enjoy your journal updates Mr T

Happy


How very kind of you to say so Mr Macca. I enjoy your thighs.
TravisFandangoIcon...14-01-2012 @ 19:35 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
I don't really think I've got a lot to ramble on about at the moment, so I'll just get straight to the lack luster efforts of this evening.

Deadlift:
Bar x20 RDL
60kg x6 From this point onward I used straps. It's not something I usually do, and in fact I've never even put them on myself, I've always had a grownup to help. I did find something pleasingly ritualistic about it though. It gives one the time to focus and brace oneself for what it is to come. Hmmm... Yes.
140kg x2
180kg x1
200kg x1
207.5kg + chains (weighing a huge 3.5kg) x1
This is now the maximum of my home weight collection.

Zercher Squat:
60kg x2
80kg x1
100kg x1 A new personal best in this lift.
110kg x1 An even newer personal best in this lift.

Fat handled plate loadable dumbbell, taken from the floor and thrust overhead:
22.5kg 3xR 3xL
32.5kg 1xR 1xL
40kg Failed with the weak right, 1xL

Fat handled standing dumbbell rows:
40kg 5xR 5xL
40kg 5xR 5xL
40kg 5xR 5xL
40kg 5xR 5xL

That was that. I have one can of lager left for this evening. Can I hold out and just drink that without going to the shop again? Only time will tell.
EDCLARKEIcon...14-01-2012 @ 19:38 
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not particularly well educated
Member 85, 10977 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
a solid session sir!
vausieIcon...14-01-2012 @ 19:40 
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in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
you can lift all your weights absolute animal Tongue
ALWEBB72Icon...14-01-2012 @ 19:42 
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Is wasting away !!! will be down to 30 stone soon
Member 1649, 2160 posts
SQ 290, BP 235, DL 325
850.0 kgs @ 110kgs UnEq
you must be on the way to the shopsGrin nice home session by the way
TravisFandangoIcon...14-01-2012 @ 19:42 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
EDCLARKE said:a solid session sir!


Thanks Mr Ed. I need to make some progress with the dumbbell though. I'm going to have to bite the bullet and do some reps I think.


vausie said:you can lift all your weights absolute animal Tongue


Oh Mr V! If only I owned enough weight for it to be an impressive feat.
TravisFandangoIcon...14-01-2012 @ 19:44 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
ALWEBB72 said:you must be on the way to the shopsGrin nice home session by the way


I really might try my best not to Mr Al. I'm drinking and smoking far too much at the moment.
General_illIcon...14-01-2012 @ 19:48 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
Segways are illegal on uk roads / streets would need tax and mot iirc
deleted2_20210523Icon...14-01-2012 @ 19:52 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
TravisFandangoIcon...14-01-2012 @ 19:58 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
General_ill said:Segways are illegal on uk roads / streets would need tax and mot iirc


This explains why I haven't seen one. Thank you.


kirkynick said:Strong pulling!

What happens when you fail a lift and you have to drop it? Don't you get complaints from the neighbours? In fact, do you actually have any neighboursGrin


Very kind of you, sir! I can't fail a lift and I have to lower deadlifts slowly and gently. I am surrounded by neighbours unfortunately, but fortunately with this being London, none of us talk to each other. I don't know where Eastenders gets it's ideas from!
Wayne_CowdreyIcon...14-01-2012 @ 21:25 
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Still got a little bit of strength
Member 400, 22018 posts
Just posting quickly from a work computer.

Nice zerchering sir!! Happy
TravisFandangoIcon...14-01-2012 @ 22:39 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
Wayne_Cowdrey said:Just posting quickly from a work computer.

Nice zerchering sir!! Happy


Thanks Mr Zercher pimp! A bit disappointed with myself for not trying the full Zercher yet, but I'll get round to it.
BigMaccaIcon...14-01-2012 @ 23:01 
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understanding of the sport, little he has.
Member 798, 9941 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Did you go back out to the offie?
spam_upIcon...14-01-2012 @ 23:09 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
Those zechers are impressive mr dango, surely there must be a bit of pain tolerance involved doing them too?
MrSmallIcon...14-01-2012 @ 23:09 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
You calling that other guy a fat annoying c**t gave me and mrs a big laugh Grin

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