'The world's hairiest strongman'
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| JackRevans |  | ... | 24-01-2012 @ 20:47 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | very nice PBs! very nice indeed | ||
| brownbear | | ... | 24-01-2012 @ 20:55 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Cheers Chaos, Doc, Jack! | ||
| fctilidie | | ... | 24-01-2012 @ 20:56 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | Some strong lifting going on in here. Nice bench PR | ||
| brownbear | | ... | 24-01-2012 @ 21:03 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | fctilidie said:Some strong lifting going on in here. Nice bench PR Cheers Paul, I always have to go with PB, as in my field PR has another meaning  | ||
| brownbear | | ... | 25-01-2012 @ 19:45 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | 25-01-2012 Munrow on my own 2 snatch pulls, 1 hang snatch, 1 snatch balance- all from Blocks Bar 40 40 45 50 50 50 50 50 50 50 power clean from blocks 50x5 50x5 60x5 60x5 60x5 Box squat versus double looped blues 70x2 110x2 110x2 110x2 110x2 110x2 110x2 stiff leg deficits 60x10 80x10 100x8 100x8 Done  | ||
| fatter_tomorrow | | ... | 25-01-2012 @ 20:03 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | I like it alot! cracking graft. | ||
| pikey_dan | | ... | 25-01-2012 @ 20:38 |
 Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Some nice sessions lately mate with a couple of PBS | ||
| chaos | | ... | 25-01-2012 @ 20:46 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice session there plenty of volume | ||
| deleted2_20210523 | | ... | 26-01-2012 @ 14:30 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| brownbear | | ... | 26-01-2012 @ 19:08 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | kirkynick said:Well done on the bench pbs. Did you learn the olympic lifts on yourself or did you get coaching? Mmm im s**t at them, have a video to put up so you can see and tell me lol but I have received some tips from VanillaGorilla and anoter weightlifter at my gym who goes by John 26-01-2012 Munrow with RSP Snatch from blocks 2 snatch pulls, 1 snatch 20 20 40 40 40 45 45 50 50 55 60 60 Did some messing about with 60 from floor, but nothing really of note. The only reason I went was to offer RSP my services of knee wrapping and spotting | ||
| ursus | | ... | 26-01-2012 @ 19:15 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | top benching mate,missed that ! | ||
| RSP | | ... | 26-01-2012 @ 19:59 |
 RIP sumotwat ...sadly missed Member 2875, 1788 posts SQ 200, BP 132.5, DL 235567.5 kgs @ 90kgs UnEq | I went was to offer RSP my services of knee wrapping and spotting and it was very much appreciated lad, will buy you a happy meal on the way to Warehouse on Saturday. | ||
| brownbear | | ... | 26-01-2012 @ 21:27 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | god help me i'm a mong | ||
| brownbear | | ... | 28-01-2012 @ 16:10 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Post Edited: 28.01.2012 @ 16:20 PM by brownbear 28-01-2012Warehouse Gym Leicester with VanillaGorilla, RSP, Ursus and Daz IFSA Log C+P 80x2 80x5 101x1 so easy 111x1 PB easy 116xF 116xF 116x1 PB!!!!!!!!!!!!!!!!!! Farmers extremely thin handle (horrible 80x20m fast 100x20m fast 120x12-15m 2 drops  i blame my lack of deadlifting and grip training last few months, will work on. Also, felt my back every pickup on the 120, oh wellLoadable Dumbell 41x2 61x1 peach 71xF 71xF got this locked out but couldn't hold it 71xF Did some stones with 80/90 to 66", stones were dirty couldn't get the 115 up to 60" pretty gay but wary of my back Bench Press barx10 60x1 paused 90x1 paused 110x1 paused 120x1 paused 140x1 PB!!!!! | ||
| ursus | | ... | 28-01-2012 @ 16:13 |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | well done on the log mate ,shame i missed the bench pb would of enjoyed that !!!! | ||
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