Fanny Fandango - Fat and Weak
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TravisFandango23/02/11 @ 20:56
EDCLARKE said:If its tennis elbow mate get yourself a strap ,you can get them from lloyds the chemist they're about £10 .Wear it every time you train and you'll be able to train almost pain free and It'll clear up much quicker.
when i had tennis elbow the last time without the strap i could'nt even hold a hammer without pain ,but with the strap I could power clean an axle almost pain free.
when i had tennis elbow the last time without the strap i could'nt even hold a hammer without pain ,but with the strap I could power clean an axle almost pain free.
I've still got one of those from last time I did it, but it's more like a sleeve. I was considering getting some of those fancy elbow sleeves that all the kids seem to wear these days. Do you think they'd help?
yes !! i got some when i hurt my elbow doing continentals and the nice pressure helps ... i could press without pain and the sleeves also give you a little extra oomp !!
TravisFandango23/02/11 @ 21:02
Boar said:yes !! i got some when i hurt my elbow doing continentals and the nice pressure helps ... i could press without pain and the sleeves also give you a little extra oomp !!
I certainly need a little extra oomp (Although I would have probably called it 'Oomph!').
I think I'll do some online shopping that I can ill afford. I need Oomph! and pain free elbows.... Immediately!!!
Mind you, that still doesn't help the inside shoulder blade thing. I hope that's not going to f**k deads and similar actions up. Oh s**tting hell!!!
I've just got some elbow sleeves and they seem to help my hurting right elbow quote a bit
N.B I've not watched your video yet as it means loading up the old fashioned laptop as opposed to the fancy iPad or iPhone. And you selfishly seem to stop your videos working on mobile devices on purpose
Pps One or two Wanks should be ok
N.B I've not watched your video yet as it means loading up the old fashioned laptop as opposed to the fancy iPad or iPhone. And you selfishly seem to stop your videos working on mobile devices on purpose
Pps One or two Wanks should be ok
TravisFandango said:
I've still got one of those from last time I did it, but it's more like a sleeve. I was considering getting some of those fancy elbow sleeves that all the kids seem to wear these days. Do you think they'd help?
I've still got one of those from last time I did it, but it's more like a sleeve. I was considering getting some of those fancy elbow sleeves that all the kids seem to wear these days. Do you think they'd help?
I had a sleeve one and it did nothing for me.
you need one that has a strap and a pressure pad ,you tighten the strap and the pad puts pressure on the sore part of the tendon,a bit like pushing you finger down on it,for some reason the pressure on the sore spot stops it from hurting.
TravisFandango23/02/11 @ 21:10
General_ill said:I've just got some elbow sleeves and they seem to help my hurting right elbow quote a bit
N.B I've not watched your video yet as it means loading up the old fashioned laptop as opposed to the fancy iPad or iPhone. And you selfishly seem to stop your videos working on mobile devices on purpose
Pps One or two Wanks should be ok
N.B I've not watched your video yet as it means loading up the old fashioned laptop as opposed to the fancy iPad or iPhone. And you selfishly seem to stop your videos working on mobile devices on purpose
Pps One or two Wanks should be ok
Your sleeves do look quite snazzy too, if you don't mind me saying.
I looked for those settings that you mentioned for YouTube to allow playing on iphones and such like, but I couldn't find it. I did try honest... I'll have another go though.
Good to know I can do a wank off. Cheers.
EDCLARKE said:
I had a sleeve one and it did nothing for me.
you need one that has a strap and a pressure pad ,you tighten the strap and the pad puts pressure on the sore part of the tendon,a bit like pushing you finger down on it,for some reason the pressure on the sore spot stops it from hurting.
I had a sleeve one and it did nothing for me.
you need one that has a strap and a pressure pad ,you tighten the strap and the pad puts pressure on the sore part of the tendon,a bit like pushing you finger down on it,for some reason the pressure on the sore spot stops it from hurting.
I tried one of those pressure things when I did it before, but I couldn't really get away with it and ended up buying this sleeve. I've still got it somewhere I think though, so I'll give it another go.
if you want to nail 130 from floor to overhead like the boar ..its oomp you need !!!
hope it sorts itself out fanster , deffo rest em for a few days
hope it sorts itself out fanster , deffo rest em for a few days
My sleeves are at your disposal mate if you need them
im using a combination of ibuleve and deep heat for my thumb and forearm which really seems to be helping
get some really hot baths in for your back/shoulder
im using a combination of ibuleve and deep heat for my thumb and forearm which really seems to be helping
get some really hot baths in for your back/shoulder
TravisFandango23/02/11 @ 21:40
british_beef said:My sleeves are at your disposal mate if you need them
im using a combination of ibuleve and deep heat for my thumb and forearm which really seems to be helping
get some really hot baths in for your back/shoulder
im using a combination of ibuleve and deep heat for my thumb and forearm which really seems to be helping
get some really hot baths in for your back/shoulder
Cheers Beefy! I might borrow them on Saturday, if that's ok cheers thanks ta. I'm going to assess how I feel before committing to training though. Should be ok, finger crossed.
Hot baths would be lovely, but I don't have access to hot water unless showering at the gym, or boiling a kettle (which has usually had eggs in it).
Fanny leads a tragic life and I might just add a nice Smiths song to drive it home.
the image of you wailing in your front room is making me feel all sexy.
..... and you go home, and you cry, and you want to die
Neurologist suggested power/vibro plate sessions to help with my mn and regular use does help with ligament,tendon, neuro pain as well as stimulating muscle and aiding recovery
Your more than welcome to have a post training shower or bath at chez beef anytime, though you may have to share the bathroom with the kitty's .. their weird like that
Your more than welcome to have a post training shower or bath at chez beef anytime, though you may have to share the bathroom with the kitty's .. their weird like that
british_beef said:Neurologist suggested power/vibro plate sessions to help with my mn and regular use does help with ligament,tendon, neuro pain as well as stimulating muscle and aiding recovery
Your more than welcome to have a post training shower or bath at chez beef anytime, though you may have to share the bathroom with the kitty's .. their weird like that
Your more than welcome to have a post training shower or bath at chez beef anytime, though you may have to share the bathroom with the kitty's .. their weird like that
What's Mn Beefie
You should have said you were hurting on Saturday-I would have given you a massage!
I have everything in the kit bag
I have everything in the kit bag
Motor neuron disease
its where the upper/lower neurons degenerate and cease to function
im lucky i had a nasty run in with als which causes muscle atrophy and evil pain but got through it quite effectivly .. just seemed to affect my forearms, hands and from my calf down
i dont recommend it
contrary to what a lot of people believe .. lifting heavy helps
its where the upper/lower neurons degenerate and cease to function
im lucky i had a nasty run in with als which causes muscle atrophy and evil pain but got through it quite effectivly .. just seemed to affect my forearms, hands and from my calf down
i dont recommend it
contrary to what a lot of people believe .. lifting heavy helps
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