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| Rick | ... | 15-01-2011 @ 19:08 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Training, just no posting | ||
| Wigan | ... | 15-01-2011 @ 19:33 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Plenty of training some good some not so good. Northern masters in a few weeks British in march when I'll hopefully be in reasonable shape | ||
| Rusev | ... | 06-02-2011 @ 12:10 | |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | yours is this weekend coming right good luck - what is your game plan or is that a secret in case your opponent read this ? I keep getting tex from Rhod Thomas - do you know of him asking if Im lifting at the Welsh - its a week before the British !! I think hes wanting to avoid me at the comp LOL he did 135-162 end of last year then got injured and went up to 100 plus BW shame he could be good at masters (about same age as me i think) but lives and trains in Swansea more interested in 'Welsh' comps same could be said for callard (pearman still trains so........) | ||
| Wigan | ... | 06-02-2011 @ 16:38 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Yeah I'm lifting next Saturday. Training hasn't been great struggled to get any regular sessions in due to family stuff, and have been ill this week. To be honest if I manage to match your total from yesterday I'll be happy. Never heard of rhod Thomas, 135 162 is pretty tasty at any weight in the masters hopefully he lifts in the welsh and leaves the British alone | ||
| Wigan | ... | 15-11-2011 @ 20:35 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 15.11.2011 @ 20:40 PM by Wigan It's been a while. Been training throughout just not been of a mind to log any of it. All pretty mediocre and nothing worth mentioning. Won the British Masters M2 105+ back in March with a total not worthy of a mention let alone a title. Come to the conclusion that my knees cant handle Olympic movements for more than four weeks at a time before they become too painful to be of any use. Brought the bodyweight down a tad in an attempt to slow down the droopage, weighing in around the 105 mark, so will no longer be lifting as a super Lifting in the Northern Open a week on Saturday and so am part way though a four week build up after a few months of squats and pulls and not much else. | ||
| Wigan | ... | 15-11-2011 @ 20:38 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 14 November 2011 43 years old on this very day, can i still movea bit? Snatch 40 x1 40 x1 40 x1 60 x1 70 x1 80 x1 90 x1 100 xF 100 xF 100 xF 90 x1 95 x1 100 x1 very nice, comfy humphrey, more like it Snatch Pull 110 x3 110 x3 120 x3 120 x3 110 x3 Bit of BB stuff and home. | ||
| Cuddles | ... | 15-11-2011 @ 20:39 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Good luck at your comp Jeff. | ||
| Boar | ... | 15-11-2011 @ 20:40 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | Post Edited: 15.11.2011 @ 20:40 PM by Boar happy birthday jeff !!! (its jack birthday today)is the comp you are doing the same comp as the 'next big thing' smalls is doing ? ...what an honour !! | ||
| Wigan | ... | 15-11-2011 @ 20:42 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Olly: Cheers mate Boar: Yes indeed i shall be having the honour of sharing a platform with Smalls | ||
| Rick | ... | 15-11-2011 @ 21:51 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Good to have you back logging matey! Didn't know it was your birthday, happy returns and all that | ||
| Steve | ... | 15-11-2011 @ 22:53 | |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Happy birthday and good to see you posting your training again - good luck at the comp. I know what you mean about about not managing more than four weeks at a time. | ||
| JC | ... | 16-11-2011 @ 10:57 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Wigan said:Olly: Cheers mate Boar: Yes indeed i shall be having the honour of sharing a platform with Smalls Jeff, avoid Smalls like the plague if possible.....thats the best piece of comp advice I can give you Good luck | ||
| Wigan | ... | 16-11-2011 @ 11:20 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | JC said: Jeff, avoid Smalls like the plague if possible.....thats the best piece of comp advice I can give you Good luck Cheers JC Not sure my conscience will met me steer clear of the Smalls if he is on his lonesome and in need of some encouragement, although i might just shout at him from the crowd.. | ||
| Wigan | ... | 16-11-2011 @ 11:23 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Steve said:Happy birthday and good to see you posting your training again - good luck at the comp. I know what you mean about about not managing more than four weeks at a time. Cheers Steve. Not sure how long my enthusiasm for posting my training will last. How is your training going? Closing in on that 100 snatch yet? You planning on lifting in the British Masters next year? | ||
| Wigan | ... | 16-11-2011 @ 20:51 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 16th November 2011 Legs feeling weary warming up, doesnt bode well Clean and Jerk 60 x1+2 60 x1+2 80 x1+2 100 x1+2 110 x1+2 115 x1 120 x1 125 x1 130 xF cleaned it ok but went a bit dizzy and dumped it Jerks were tatty right the way through, got a bollocking off Al for not warming the jerk up enough before moving the weight up. 115 x1(pwr cln)+3 jerks 100 x1+3 jerks are finally moving but too late 110 x1 would have been a different session if i had done the 110 like this earlier! Squat 70 x5 120 x5 140 x5 160 x3 Legs are well and truly pooped tonight, so will excuse myself the poor C&Js a bit. Press 70 x5 70 x5 70 x5 D/b front and side raises. Chat with Pete and Rick, turns out Pete is a t**t, but he hides it well (allegedly) | ||
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