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| MrSmall | ... | 16-11-2011 @ 20:55 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Boar said:happy birthday jeff !!! (its jack birthday today) is the comp you are doing the same comp as the 'next big thing' smalls is doing ? ...what an honour !! this sort of post.. reminds me that you actually care! JC said: Jeff, avoid Smalls like the plague if possible.....thats the best piece of comp advice I can give you Good luck and that you do not, c**t! Wigan said: Cheers JC Not sure my conscience will met me steer clear of the Smalls if he is on his lonesome and in need of some encouragement, although i might just shout at him from the crowd.. and this is somewhere in the middle good to see some action in here Jeff! See you in 10 days!! | ||
| Wigan | ... | 19-11-2011 @ 14:24 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 19th November Can't get to Adlington on a Friday any more so have to get a Saturday morning session in at CATTS instead. Have been deadlifting on a Saturday for the last few weeks, but legs and lower back dont feel great and have the comp next week so just a mess about.. Power Clean and Push Press 70 x3 70 x3 70 x3 80 x1+2 90 x1 100 x1 70 x1+5 70 x1+5 70 x+5 Big of BB stuff and home.. | ||
| mishima | ... | 21-11-2011 @ 11:47 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Glad to see you're back loggin'in Jeffsky! | ||
| Wigan | ... | 21-11-2011 @ 12:12 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:Glad to see you're back loggin'in Jeffsky! Cheers mate, although there isnt really anything worth logging, in fact I'm not sure why i've started it again?? | ||
| mishima | ... | 21-11-2011 @ 16:45 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Wigan said: in fact I'm not sure why i've started it again?? Because you know it's not time to hang your boots on the wall just yet! | ||
| Wigan | ... | 21-11-2011 @ 20:28 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 21 November 2011 Lifting on Saturday so a bit of a run through, up to openers.. Snatch 40 x1 40 x1 40 x1 60 x1 70 x1 75 x1 80 x1 85 x1 90 x1 95 x1 Clean and Jerk 60 x1+3 60 x1+3 80 x1+2 100 x1+2 110 x1 115 x1 120 x1 125 x1 Not too bad, wrist is a complete f**ker on the snatches so looks like the operation i had on it last year was a waste of time, although it is only massively painful when i drop the weight from overhead?? Small mercies.. | ||
| Steve | ... | 24-11-2011 @ 10:55 | |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Wigan said: Cheers Steve. Not sure how long my enthusiasm for posting my training will last. How is your training going? Closing in on that 100 snatch yet? You planning on lifting in the British Masters next year? Snatched 92.5kg the other week. I train in half the garage with a bent bar and a power rack approx 2 foot behind and a hyperextension bench then wall a couple of feet infront - I'd like to think in better conditions I might get near to 100kg although an embarasing lack of strength (115kg is about the max I can stand up with on clean) will hold me back. Would like to do the masters but it costs me approx £500 to get off the Islands for a weekend so I'll need to see whether the dates fit in with other things | ||
| Cuddles | ... | 24-11-2011 @ 11:04 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Good luck at the weekend Jeffrey! Show that c**t Smalls how it's done. | ||
| Joni | ... | 24-11-2011 @ 11:22 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good luck on saturday mate! | ||
| mishima | ... | 27-11-2011 @ 08:25 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | How did it go mate? | ||
| Wigan | ... | 27-11-2011 @ 08:28 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Northern Open - 26 November Weighed in at 9:30. Found out there was 50+ names down to lift, six groups. Far too many lifters for a one platform one day comp. By 3pm everyone still left to lift, referees, MC and loaders all look like they have lost interest. Knew i had to leave by 19:15 in time to pick up my boy from his mates as previously agreed.. My group finally started lifting at gone 6. I've lost interest by this stage and know it is unlikely I'll have time to do both snatch and jerk as there are 14 in my group Snatch Warm up went ok, but i have one eye on the clock.. Attempts: 1 - 95 very easy as it should be. 2 - 100 F, very light flew up but slightly behind it. 3 - 100 F, as above Idiot Quick check of the clock and realise i'm not going to be able to stay to lift in the C&J. Check scoreboard and reduce my C&J opener to be one of the first on to get a token lift in to make a total and go home. Clean and Jerk Warm consisted of a couple of power cleans and split jerks with 80k. Attempts: 1- 100 - ooh it was really easy Home!!! All in all the most frustrating and disapointing day I have had in a while. Not in any way knocking the organisation or the running of the comp as Ed and Paul did a splendid job as ever, it's just that they ended up with a massive amount of entries. What they perhaps should have done is let people know of the numbers, and offered two weigh-ins so the heavier lads could have turned up mid-afternoon. And the likes of me made arrangements to allow for not getting home till getting on for 9pm.. There was also a lot of novice lifters. The day could have been split into an A and B standard am and pm.. | ||
| mishima | ... | 27-11-2011 @ 08:44 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | 50+ lifters on one platform sounds a tad too many, they should have thought of rooms and prossies at least! Problem is they let far too many foreigners lift, some of them killed the €! Should have been left open for "proper europeans" me thinks! | ||
| Wigan | ... | 27-11-2011 @ 08:58 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:50+ lifters on one platform sounds a tad too many, they should have thought of rooms and prossies at least! Problem is they let far too many foreigners lift, some of them killed the €! Should have been left open for "proper europeans" me thinks! You're probably right mate, the place has never been the same since they had a bearded Frenchman lifting there!!! | ||
| Fatpete | ... | 27-11-2011 @ 10:44 | |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | I have your trophy in the back of the car. Remind me in the week and it's yours | ||
| Fatpete | ... | 27-11-2011 @ 10:45 | |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | I got home just before ten. Long day. | ||
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