Plans for 2011
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MrSmall08/12/10 @ 10:16
JC said:Less strongman comps....more boozing
That is all
That is all
You'll never beat Millsy & Robbo & THE BULL rolling like that!
nitsua1908/12/10 @ 10:38
Get my deadlift over 200kg. If possible hit 200 by my birthday in march.
Also work on my bench and try my hand at some weightlifting!
Also work on my bench and try my hand at some weightlifting!
Post Edited: 08.12.2010 @ 10:45 AM by tz1127
Deadlift progress:2009 - 400 lbs/ 182.5kg @92kg
2010 - 506 lbs/ 230 kg @95kg
My main goal is to hit 600 pound/ 272kg deadlift next year at mid 90s bodyweight.
Total 700 in competition... might be a tad high but hey.
Do a couple of U105 comps and place well.
Continue to take the piss and get abused with the guys I train with.
Do a couple of U105 comps and place well.
Continue to take the piss and get abused with the guys I train with.
I want to qualify for the British Weightlifting Seniors (summer 2011).
Don't have more training goals beyond that as I will also be setting up a freelance personal training business next year so will be busy enough.
Oh yes, and do the OSG weightlifting competition again!
Don't have more training goals beyond that as I will also be setting up a freelance personal training business next year so will be busy enough.
Oh yes, and do the OSG weightlifting competition again!
Maybe do the olympic gyms powerlifting comp and try and hit 665 raw, i`m not planning on doing any BDFPA next year as I cant afford the membership/entry fees etc this close to xmas.
Try and make weight for st ives under 90 and podium, same for the natural strongman.
Do a few other comps that look fun and get my poorly shoulder better.
Try and make weight for st ives under 90 and podium, same for the natural strongman.
Do a few other comps that look fun and get my poorly shoulder better.
Squat 200kg
Deadlift 250kg
Overhead 110kg
Do a PL comp
Try some strongman
Have a big session at OSG
Not fail at uni
Deadlift 250kg
Overhead 110kg
Do a PL comp
Try some strongman
Have a big session at OSG
Not fail at uni
General: Be a bit stronger, a bit better conditioned, and a bit more competitive(ie not just happy with not coming last in an open, and just generally wandering round with a goofy grin on my face cause I'm pleased to be there)
More specific: Deadlift 300kg, Log and Axle 140kg, without going the Glen Ross route, in fact moving closer to 110 bodyweight would be nice.
For fun: Bench 180kg, cause well, that'd be cool. Close the Coc 3.
Serious: Qualify for SSM, and come top 8 in the final(crack pipe), and qualify for Natural BSM, don't really know what the level will be like at that but lets say make the top 5!
More specific: Deadlift 300kg, Log and Axle 140kg, without going the Glen Ross route, in fact moving closer to 110 bodyweight would be nice.
For fun: Bench 180kg, cause well, that'd be cool. Close the Coc 3.
Serious: Qualify for SSM, and come top 8 in the final(crack pipe), and qualify for Natural BSM, don't really know what the level will be like at that but lets say make the top 5!
If there is a Scottish qualifier, then qualify for and place well in Scotland's Strongest Man.
Want to put a good showing in at Arnold's Amateur World Championships, the British Grand Prix, and the BodyPower Expo.
Qualify for UK's Strongest Man and hopefully progress from where I placed this year.
Then just do well in anything else that comes up.
Want to put a good showing in at Arnold's Amateur World Championships, the British Grand Prix, and the BodyPower Expo.
Qualify for UK's Strongest Man and hopefully progress from where I placed this year.
Then just do well in anything else that comes up.
have a nice time
find some direction in my life
sleep with some 'attractive women' rather than the current 'women' trend
get a massive set of guns (see above plan)
find some direction in my life
sleep with some 'attractive women' rather than the current 'women' trend
get a massive set of guns (see above plan)
MrSmall08/12/10 @ 15:19