2464 views  | 61 replies & 7486 views |
| Status: | Member | | Last Online: | 23/04/15 @ 19:09 | | Posts: | 347 | | Threads: | 28 | | Weight: | 77 kgs | | League Position: | #1352 | | Lifts: | Unequipped |
| SQ 180 BP 95 DL 213 TOTAL 488kg UnEQ| Totals Progress Chart |
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| 180 | 95 | 213 | 488.0 | 77 | 09.02.2015 | | 160 | 95 | 211 | 466.0 | 77 | 05.04.2014 | | 140 | 91 | 205 | 436.0 | 69 | 08.08.2012 | | 135 | 91 | 205 | 431.0 | 69 | 25.02.2012 | | 135 | 91 | 205 | 431.0 | 67 | 25.02.2012 | | 130 | 91 | 205 | 426.0 | 67 | 13.12.2011 | | 130 | 90 | 205 | 425.0 | 65 | 10.11.2011 | | 130 | 90 | 200 | 420.0 | 65 | 27.03.2011 | | 130 | 90 | 180 | 400.0 | 65 | 10.03.2011 | | 120 | 90 | 180 | 390.0 | 65 | 25.01.2011 | | 120 | 90 | 165 | 375.0 | 65 | 19.01.2011 | | 90 | 90 | 165 | 345.0 | 65 | 15.01.2011 | | 150 | 90 | 165 | 405.0 | 65 | 14.01.2011 | | 150 | 90 | 160 | 400.0 | 65 | 27.09.2010 | | 150 | 90 | 150 | 390.0 | 65 | 12.05.2010 | | 145 | 90 | 140 | 375.0 | 65 | 30.03.2010 | | 140 | 90 | 140 | 370.0 | 65 | 29.03.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 220 | 26.01.2012 | | Front Squat | 142.5 | 09.02.2015 | | Jerk | 90 | 06.11.2011 | | Power Clean | 80 | 06.11.2011 | | Push Press | 100 | 09.02.2015 | | Snatch | 96 | 09.02.2015 | | Strict Press | 60 | 06.11.2011 | | Weighted Pull-Up | 20 | 16.11.2010 |
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