Haydens log
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| Hayden |  | ... | 20-12-2007 @ 17:41 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Boar said: hayden has put on 15 kilos in bodyweight , and doesnt do any moving about , except to retrieve tissues from the kitchen at 3am , he has the perfect lifstyle for a powerlifter !! he is now a better benchpresser than me  I must remedy this forthwith.havvy new christmas year !!! AAAAAA thats where you are mistaken. I keep kleenex next to me bed  .You are still a much better bodyweight bench presser and if you ate some krispy kreme donuts you would kick my arse all over the shot!!!.  | ||
| philnosko | | ... | 21-12-2007 @ 13:50 |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Isnt that what Homer Simpson eats? Is he a good bencher? What fed does he compete in? lol | ||
| Boar | | ... | 21-12-2007 @ 13:50 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | **high 5** got your power unlimited DVD mate, i'll give it you tomoz. | ||
| Hayden | | ... | 21-12-2007 @ 18:26 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | philnosko said: Isnt that what Homer Simpson eats? Is he a good bencher? What fed does he compete in? lol LOL. Homer simpson is roided up to the eyeballs so wpo  . I had 4 donuts from krispy kremes today, they fookin rocked!!! | ||
| Carl | | ... | 21-12-2007 @ 18:51 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | 4!!!!! even I feel sick after 2 you fat bas***d | ||
| Hayden | | ... | 22-12-2007 @ 19:00 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Power cleans bar x lots x lots 50kg x 3 70kg x 3 80kg x 2 90kg x 1 100kg x 1PB 105kg x 1PB push press's bar x lots 50kg x 3 60kg x 3 70kg x 2 85kg x 1 100kg x f Great day. Lots of great lifting and ofcourse some great banter. | ||
| Titch | | ... | 23-12-2007 @ 13:21 |
 One Sexy MoFo Member 101, 2470 posts | little_a said: Hayden said: Bodyweight sit-ups for 5 sets of 10 on an inclined sit-up thingy f**king hell thats impressive lolololol. Hayden, how you doing pal? Still lean and mean? | ||
| Hayden | | ... | 23-12-2007 @ 14:40 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Titch said: Hayden, how you doing pal? Still lean and mean? TITCH!!!!! I missed you almost as much as i have missed krispy kreme doughnuts my whole life . I'm good, just upto the same old same old. Where you been?? | ||
| Hayden | | ... | 25-12-2007 @ 18:19 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Squats unbelted bar x lots x lots 60kg x 10 100kg x 10 125kg x 10 150kg x 8 power cleans ridden into front squat 60kg x 5 80kg x 2 ,2 ,2 Hamstring curls for sets of 10's 8's and 5's adducts for sets of 10's lat pulldowns for 8's rows for 8's Holy crapola this session hurt me . Trained at silvers in bury where there are pics of alan and big steve when they went to an iron man competition there. The squats were the second most painfull thing that i have ever done (first being a night with boar). Volume kicks ass but im suffering with my fitness so a few bad habits need to be cut down/iradicated. Im gonna be doing things like this for another 2-3 weeks and than start a new power/oly base routine. | ||
| Hayden | | ... | 28-12-2007 @ 20:10 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Went around to all 4 f**king gyms in my area and all are closed.....god knows why!?!?! Will be getting car fixed tomorrow morning so i can get down to adders if anyone else is going??? | ||
| Neil | | ... | 28-12-2007 @ 20:21 |
 For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | Hayden said: Went around to all 4 f**king gyms in my area and all are closed.....god knows why!?!?! That's nothing, football practice was canceled this evening so we thought we'd pop down to the local bar... went to 2 in the end, both were closed... Friday night 8pm FFS!!! | ||
| Hayden | | ... | 28-12-2007 @ 20:50 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Post Edited: 28.12.2007 @ 20:50 PM Lol found a pic of me from late 2006, god I look different. This was during a hike through a welsh forest.http://img165.imageshack.us/img165/274/meeow4.png | ||
| Tony | | ... | 28-12-2007 @ 20:51 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Is that picture real? It looks odd, kinda like you've pasted your head on. | ||
| Hayden | | ... | 28-12-2007 @ 20:54 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Tony said: Is that picture real? It looks odd, kinda like you've pasted your head on. It sure is. The quality is just showing up how crap disposable cameras are. Here is another one. Note the huge biceps... http://img337.imageshack.us/img337/2967/skinnyvfj6.png | ||
| Tony | | ... | 28-12-2007 @ 20:55 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | You sort of look like Prince Andrew. Poor c**t. | ||
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