hi guys
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| Cuddles |  | ... | 19-12-2007 @ 09:54 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | little_a said: Olly said: little_a said: Some of the younger lazy s**tes deload so much they have to deload from the deloading and put some weight on the bar every now and then  Erm, Rick isnt young  no, but he's 'younger' Only because you're f**king old Arrr, its good to be back... | ||
| JC | | ... | 19-12-2007 @ 10:26 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | welcome buddy  | ||
| Neil | | ... | 19-12-2007 @ 10:28 |
 For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | Those are big numbers Phil!!! Got a training log on here yet? | ||
| little_a | | ... | 19-12-2007 @ 10:39 |
 still a devious weightlifting bastard Member 43, 14374 posts | Olly said: Only because you're f**king old t**t  | ||
| Rick | | ... | 19-12-2007 @ 12:22 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Post Edited: 19.12.2007 @ 12:22 PM Olly said: little_a said: Some of the younger lazy s**tes deload so much they have to deload from the deloading and put some weight on the bar every now and then Erm, Rick isnt young Neither are you any more, deload boy. Squat 500 lately? Or 400 ? | ||
| Sparrow | | ... | 19-12-2007 @ 19:03 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | The only squats Olly's done lately are when he takes a s**t. Welcome to Sugden Phil. | ||
| Joni | | ... | 19-12-2007 @ 20:30 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | jonnymills said: The only squats Olly's done lately are when he takes a s**t. and even then leaves them couple inches high. | ||
| Rob | | ... | 19-12-2007 @ 21:08 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | I hear Ollys never squatted 400lbs. | ||
| Boar | | ... | 19-12-2007 @ 21:13 |
 Nothing left in the tank. Member 5, 25564 posts Administrator | he weighs that much now !! so all he needs to do is get his bog lowered below parallel and he will squat it every morning with a copy of the guardian. | ||
| Rick | | ... | 19-12-2007 @ 21:15 |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Ooh, do we count bodyweight now? In that case I've squatted 700 and Pete's done 1000 . | ||
| Rob | | ... | 19-12-2007 @ 21:19 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Rick, those milky 40 kilo calves of yours go absolutely nowhere when you squat. | ||
| Baz | | ... | 20-12-2007 @ 02:25 |
Weak training is still training. Member 63, 260 posts SQ 135, BP 110, DL 195440.0 kgs @ 78kgs UnEq | 721.0 kgs @ 67.4kgs!!! am i that drunk im reading this wrong!? Awesome.. | ||
| little_a | | ... | 20-12-2007 @ 08:13 |
still a devious weightlifting bastard Member 43, 14374 posts | Posting when drunk rocks. tell Rob he's a c**t | ||
| phil | | ... | 20-12-2007 @ 12:08 |
apparently knows nothing Member 195, 154 posts SQ 310, BP 215, DL 255780.0 kgs @ 74kgs Eq | Post Edited: 20.12.2007 @ 12:08 PM Joni said: welcome to the home of bulls**t mate! We met briefly at the 4 nations this year. yeah it was a busy weekend did you enjoy the comp, so how are things joni | ||
| phil | | ... | 20-12-2007 @ 12:10 |
apparently knows nothing Member 195, 154 posts SQ 310, BP 215, DL 255780.0 kgs @ 74kgs Eq | Baz said: 721.0 kgs @ 67.4kgs!!! am i that drunk im reading this wrong!? Awesome.. it actually works out as 717.5 in comp and it is about time i got my finger out and got it up a bit, well whats this i hear about you boar my man ?? are you converting then ? | ||