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No longer fat but still a gay, Scottish all round cunt
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Boar23/03/10 @ 20:40
nice work mate !!
good too see you paggering the PBs and enjoying it too !!
cant have mong kenny out pressing you OR ME !
good too see you paggering the PBs and enjoying it too !!
cant have mong kenny out pressing you OR ME !
Tony23/03/10 @ 20:41
MrSmall23/03/10 @ 20:48
Sparrow23/03/10 @ 21:44
Marsbar23/03/10 @ 22:28
CHESTER24/03/10 @ 06:52
Tony24/03/10 @ 07:56
Post Edited: 24.03.2010 @ 08:00 AM by Tony
Cheers lads.Feel statically as strong as ever but need to get this to carryover to events now.
8 weeks now of uninterrupted focus. Get the stones back to where they used to be, work on moving speed and smash PBs on everything else.
Thing24/03/10 @ 08:03
Tony24/03/10 @ 08:04
Post Edited: 24.03.2010 @ 08:10 AM by Tony
Thing said:well done on the push press and strict press PB's Tony
Only Ppress was a PB mate. Strict PB is there though.
Still consider overhead a weakness but I suppose thats due to comparing it against the Oly overhead beasts on here.
When I nail a 160 press then own JC in a log event I'll stop moaning about my weak shoulders.
Thing24/03/10 @ 08:11
Tony said:
Only Ppress was a PB mate. Strict PB is there though.
Still consider overhead a weakness but I suppose thats due to comparing it against the Oly overhead beasts on here.
When I nail a 160 press then own JC in a log event I'll stop moaning about my weak shoulders.
Only Ppress was a PB mate. Strict PB is there though.
Still consider overhead a weakness but I suppose thats due to comparing it against the Oly overhead beasts on here.
When I nail a 160 press then own JC in a log event I'll stop moaning about my weak shoulders.
good plan T then you own the bragging rights
JC24/03/10 @ 09:04
Tony said:Back to business
Pushpress
70x1
90x1
110x1
130x1
140xF
140x1 PB
Strict press
70x1
90x1
110x1
Boom, f**king love it.
Pushpress
70x1
90x1
110x1
130x1
140xF
140x1 PB
Strict press
70x1
90x1
110x1
Boom, f**king love it.
The Old Tone is back, BEAUTIFUL
Some lovely heavy singles there mate
JC24/03/10 @ 09:06
Tony said:
then own JC in a log event I'll stop moaning about my weak shoulders.
then own JC in a log event I'll stop moaning about my weak shoulders.
Missed this. Never going to happen
Tony24/03/10 @ 19:59
Tony24/03/10 @ 20:16
BigKen24/03/10 @ 20:20
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