There's nothing like a Snatch...
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| Tony |  | ... | 22-11-2009 @ 08:26 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Excellent work Wigan. I now expect a British title. | ||
| Fatpete | | ... | 22-11-2009 @ 09:26 |
 Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A pleasure to watch old boy. Shirt off for the C&Js was a nice touch, and that suit shows the gut off something lovely. See you in Austria | ||
| Sparrow | | ... | 22-11-2009 @ 09:43 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great work jeff! Beating the current champ and fifty squid in the back sack is a job well done! When firing on all cylinders should be unbeatable in that cat. Onwards and upwards! | ||
| Cuddles | | ... | 22-11-2009 @ 10:42 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Great stuff Jeff! | ||
| Rob | | ... | 22-11-2009 @ 12:37 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Top work Jeff! | ||
| dr_hazbun | | ... | 22-11-2009 @ 12:53 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | nice one Jeff! | ||
| MrSmall | | ... | 22-11-2009 @ 13:13 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Great stuff Jeff  | ||
| kev | | ... | 22-11-2009 @ 13:50 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | well done jeff | ||
| Wigan | | ... | 22-11-2009 @ 16:26 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Thanks for the comments fellas. Still a way to go to get to semi-decent weights but it's nice to be back on a platform at least. | ||
| little_a | | ... | 23-11-2009 @ 08:03 |
 still a devious weightlifting bastard Member 43, 14379 posts | Very proffessional outing, most of all because you got paid for it No bottle job, couple of little issues to iron out before Feb and March when we go for propper titles. Afternoon fun in Feb, Night out in March and a week away in may? & thats just me Woo hoo. | ||
| Joni | | ... | 23-11-2009 @ 13:49 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Great work mate! Loved that second snatch - PROFESSIONAL! | ||
| JC | | ... | 23-11-2009 @ 14:25 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great comp performance Wigan, good work mate | ||
| Wigan | | ... | 23-11-2009 @ 19:49 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 23 November 2009 Still achey in places from Saturday so just a play about tonight. 10 weeks to the Northern Masters, 4 weeks of pulls and squats to start the build up off. Clean Pull 70 x3 70 x3 110 x3 130 x3 150 x3 170 x2 170 x2 170 x2 150 x3 150 x3 150 x3 150 x3 150 x3 Squat knee sleeves 70 x5 120 x5 150 x5 160 x5 150 x5 Knees were telling me they'd worked on Saturday!! Press 70 x5 70 x5 70 x5 70 x5 70 x5 Right elbow was very tender on these??? Home!! | ||
| little_a | | ... | 24-11-2009 @ 10:14 |
still a devious weightlifting bastard Member 43, 14379 posts | Aches and pains bollox. Stinkin power lifters were casting aside all their kit in favour of lemon fresh activities. You did that. They want what you've got. They want to be good looking like us. They want to smell nice. They want proper respect (off us). | ||
| Wigan | | ... | 25-11-2009 @ 20:10 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 25 November 2009 Operation pulls and squats continues.. Snatch Pull 70 x3 70 x3 110 x3 110 x3 130 x2 130 x2 130 x2 130 x2 130 x2 120 x3 120 x3 120 x3 110 x3 from hang 110 x3 from hang Incline Smith Machine 60 x5 80 x5 85 x5 85 x5 85 x5 85 x5 85 x5 Superman rows 3x8 Cable crossovers (on Adders new machine)3x10 Db curl 3x10 Nice to have time to do a bit of the bodybuilding stuff sometimes Off home | ||
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