A Lot of Not Very Much !
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| PAGAN |  | ... | 22-11-2009 @ 15:05 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | You pissed that 370k dead, lots more there by the look of it mate. You did look a little tubby in the vids, have you thought about cutting bodybuilder stylee  | ||
| richards9876 | | ... | 22-11-2009 @ 15:06 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | PAGAN said: You did look a little tubby in the vids, have you thought about cutting bodybuilder stylee Cant wait to see the reply to this one.  | ||
| FatHubble | | ... | 22-11-2009 @ 15:25 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | MarkClegg said: And it didn`t take an ounce of energy to bounce through these Events so i`ll be fresh for a session with the 2 Mini Vikings Ste Baker and Kev Tomoz .. What training you lads doin tomoz mate?? | ||
| JC | | ... | 22-11-2009 @ 21:11 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | A great few sessions mate Looking to have a superb platform for next year | ||
| Sparrow | | ... | 22-11-2009 @ 21:29 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Great session! 370 silver dollar deadlift is crazy! | ||
| MarkClegg | | ... | 23-11-2009 @ 09:09 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | PAGAN said:You pissed that 370k dead, lots more there by the look of it mate. You did look a little tubby in the vids, have you thought about cutting bodybuilder stylee Thanks Gorgeous .. ... As for Cutting up .... You do know i have a hairy back and a very moderately sized Chopper ??? Why would i give a flying f**k about a six pack - Its the least of my problems !! ... | ||
| MarkClegg | | ... | 23-11-2009 @ 09:20 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Smallsy - Good Crew yes ... Where the f**k were you ??????????????????? Richards - Cheers BUT it was slow yesterday .. Still its going in the right direction. JC - Thanks mate . That is hopefully the plan  Millsy - It was 18" Deadlift mate rather than Silver Dollar ... f**k me i sound like Wayne Cowdrey .... | ||
| Thing | | ... | 23-11-2009 @ 09:23 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | strong strong work Mark | ||
| Carl | | ... | 23-11-2009 @ 09:28 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | solid work mate | ||
| PAGAN | | ... | 23-11-2009 @ 15:40 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | MarkClegg said: Thanks Gorgeous .. ... As for Cutting up .... You do know i have a hairy back and a very moderately sized Chopper ??? Why would i give a flying f**k about a six pack - Its the least of my problems !! ... Lol, I feel your pain mate, anyway you know I was only joking | ||
| Frifeldt | | ... | 23-11-2009 @ 17:20 |
 Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | Solid work on the log..looked like a rag!! | ||
| Wayne_Cowdrey | | ... | 23-11-2009 @ 20:11 |
 Still got a little bit of strength Member 400, 22058 posts | MarkClegg said: i sound like Wayne Cowdrey Good man Great lifting, Mark. | ||
| MarkClegg | | ... | 24-11-2009 @ 09:45 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 24.11.2009 @ 09:46 AM by MarkClegg Training Monday 23-11-09 Training with Kev, SBaker, JHubble, Trav..Power Jerk Behind Neck up2 180kg.. Circus Dbell 1 Clean 4 Pushies - P.B.. Power Clean Strict Press up2 120kg.. Not Happy | ||
| Carl | | ... | 24-11-2009 @ 09:46 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | circus DB pb and your not happy?? lol | ||
| Thing | | ... | 24-11-2009 @ 09:50 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | IMO still strong work Mark. but you your not happy with that. pull your finger out nail some decent numbers and then be happy | ||
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