Users viewing topic: & 1 Guest
12345678910 ... ... 3839404142434445464748
Sparrow | ... | 12-07-2009 @ 18:20 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Strong work there Joe! You will be a 105kg beast next year, I've no doubt about that! | ||
WILLSAN | ... | 12-07-2009 @ 18:33 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | good to meet you today mate. you did some cracking lifts mate, really impressive log jerks! | ||
EDCLARKE | ... | 12-07-2009 @ 18:42 | |
not particularly well educated Member 85, 10989 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Post Edited: 12.07.2009 @ 18:43 PM by EDCLARKE what will said ,your technique on the log was really impressive as were your stones! | ||
jt | ... | 12-07-2009 @ 18:46 | |
old age traveller Member 332, 7866 posts | joe sorry for the long hold on your deadlift out of 90 lifts someone will get a tough one and it was your turn today! | ||
FatHubble | ... | 13-07-2009 @ 22:47 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Cheers fot the comments guys. JT, No worries with the hold, Makes me feel very special u picked me Milsy, Fingers crossed m8 lol | ||
FatHubble | ... | 14-07-2009 @ 14:38 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Olympic Gym 14/07/09 Push Press (Olympic Bar) 70 x 3 70 x 3 70 x 3 100 x 3 110 x 2 120 x 1 125 x 1 120 x 1 120 x 2 120 x 1 Viking Press 70 x 5 (strict press) 70 x 5 " " 70 x 5 " " 70 x 5 " " 70 x 5 " " 80 x 5 " " 90 x 3 (push press) 90 x 3 (push press) Strict Press (olympic bar) 70 x 5 70 x 5 70 x 5 70 x 5 70 x 5 Seated Strict Press 60 x 5 80 x 5 90 x 3 100 x 1 | ||
FatHubble | ... | 15-07-2009 @ 17:05 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Post Edited: 15.07.2009 @ 17:07 PM by FatHubble Olympic Gym 15/07/09Deadlift 70 x 3 120 x 3 170 x 3 200 x 3 220 x 1 240 x 1 255 x 1 200 x 5 200 x 5 Yoke 220 x 20m 300 x 20m 320 x 20m | ||
Joni | ... | 15-07-2009 @ 18:00 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | f**kING HELL MATE!!! Awesome pull! but you are still f**king FAT! | ||
Boar | ... | 15-07-2009 @ 18:03 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | Post Edited: 15.07.2009 @ 18:06 PM by Boar and after some tastey sets of 200 !!nice one ! edit:oh yea, they were after | ||
JC | ... | 15-07-2009 @ 19:54 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice pull and yoke work mate | ||
richards9876 | ... | 15-07-2009 @ 20:04 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | f**king great progress mate. | ||
FatHubble | ... | 15-07-2009 @ 22:03 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Thanx 4 the comments guys. | ||
FatHubble | ... | 16-07-2009 @ 16:18 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Post Edited: 16.07.2009 @ 17:30 PM by FatHubble Olympic Gym 16/07/09Farmers walk 52 x 20m 92 x 20m Farmers Medley 70 x 20m 92 x 20m 120 x 17m ( 3 pick ups ) | ||
lil_lee | ... | 16-07-2009 @ 16:26 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | not far of completing that then buddy | ||
Sparrow | ... | 16-07-2009 @ 21:13 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Excellent yoke and deadlift Joe. You are getting strong very quickly mate! | ||
12345678910 ... ... 3839404142434445464748