920kg total at 99.65kg - 345kg / 200kg / 375kg

560 wilks which is the biggest recorded in Britain without the use of suits and shirts.
345kg squat - British Record
200kg bench
375kg deadlift - British Record

Went for a 3rd deadlift of 385kg but unfortunately suffered a nasty hamstring tear as soon as it came off the floor, so 8 out of 9 lifts today, with enough room for improvement to encourage me to stick around in the 100's a little longer.

Thanks for watching!

great vid Tom, will your hamstring be ok ?


well done x

That's awesome

Bloody hell!! Lovely stuff.

Hope the hammy's not too badly torn.

Well done Tom. An honour to share the platform with you.

Awesome stuff

Awesome performance. Bad news about the ham. Is it a full tear?

nice work Tom looked like a very productive comp!
Im sorry about your comp hope to see you fit and well at the british come october.

The fella reffing your deadlift always seems to be center ref when ever i bench, He gives extremley long pauses....

Phenomenal strength! All the best with the hamstring recovery too.

Tremendous stuff.

Mirin hard

Can't say I'm at all surprised, simply phenomenal as usual.

The fact you missed a third attempt and still managed a 560 wilks is just mind blowing.

If you remain at 100, what's the long time goal?

365/215/390 would be realistic and awesome targets. A wee 970 total at 100kg would be alright like lol

After that 375, I was sure I had 390 in me, and I've really neglected deadlift in this build up in favour of bringing the squat on, and had done nothing in training that would suggest my deadlift would be so good on the day, so with that in mind and a little time to train it harder like I did when I pulled 400 earlier this year, I'm hopeful this can be replicated on the platform at 100kg.

I'm going to remain at 100kg for a little longer as yesterday convinced me that there is plenty more to be done without moving up to 110, so we'll see how it goes. Depending on how long it takes to heal up, I'll be aiming to squat 360 at the British at the back end of the year, and deadlift at least the 390 I felt capable of yesterday.

Thanks for all the comments and well wishes with my hamstring. I expect it'll be 3-4 weeks before I can make a proper start with deadlifts and maybe squats again. Still hobbling around today unfortunately.