Tom_Martin | ![]() | 920kg total at 99.65kg - 345kg / 200kg / 375kg | 03-07-2016 @ 11:45 |
![]() No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | 560 wilks which is the biggest recorded in Britain without the use of suits and shirts. 345kg squat - British Record 200kg bench 375kg deadlift - British Record Went for a 3rd deadlift of 385kg but unfortunately suffered a nasty hamstring tear as soon as it came off the floor, so 8 out of 9 lifts today, with enough room for improvement to encourage me to stick around in the 100's a little longer. Thanks for watching! | ||
Boar | ![]() | ... | 03-07-2016 @ 12:02 |
![]() Nothing left in the tank. Member 5, 25592 posts Administrator | great vid Tom, will your hamstring be ok ? well done x | ||
Rico | ![]() | ... | 03-07-2016 @ 12:18 |
![]() Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | That's awesome | ||
slimsim | ![]() | ... | 03-07-2016 @ 12:18 |
My asshole is not watertight. Member 2926, 6051 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Bloody hell!! Lovely stuff. Hope the hammy's not too badly torn. | ||
PaulLewandowski | ![]() | ... | 03-07-2016 @ 12:26 |
Lou and Andy Member 4795, 334 posts SQ 250, BP 155, DL 260665.0 kgs @ 98.9kgs UnEq | Well done Tom. An honour to share the platform with you. | ||
AdamT | ![]() | ... | 03-07-2016 @ 12:57 |
AKA the great reset Member 4056, 5209 posts | Awesome stuff | ||
Simeon | ![]() | ... | 03-07-2016 @ 13:22 |
![]() tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | Awesome performance. Bad news about the ham. Is it a full tear? | ||
scruffmcbuff | ![]() | ... | 03-07-2016 @ 14:28 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | nice work Tom looked like a very productive comp! Im sorry about your comp hope to see you fit and well at the british come october. The fella reffing your deadlift always seems to be center ref when ever i bench, He gives extremley long pauses.... | ||
edi86 | ![]() | ... | 03-07-2016 @ 14:36 |
Member 5548, 415 posts SQ 270, BP 157.5, DL 310737.5 kgs @ 110kgs UnEq | Phenomenal strength! All the best with the hamstring recovery too. | ||
macroth | ![]() | ... | 03-07-2016 @ 17:38 |
![]() no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Tremendous stuff. | ||
JackRevans | ![]() | ... | 03-07-2016 @ 19:10 |
![]() 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Mirin hard | ||
CAJ | ![]() | ... | 03-07-2016 @ 20:33 |
![]() I recommend the track - Slut Machine Member 6043, 957 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | Can't say I'm at all surprised, simply phenomenal as usual. The fact you missed a third attempt and still managed a 560 wilks is just mind blowing. | ||
AdamT | ![]() | ... | 03-07-2016 @ 21:07 |
AKA the great reset Member 4056, 5209 posts | If you remain at 100, what's the long time goal? 365/215/390 would be realistic and awesome targets. A wee 970 total at 100kg would be alright like lol | ||
Tom_Martin | ![]() | ... | 03-07-2016 @ 21:15 |
![]() No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | AdamT said:If you remain at 100, what's the long time goal? 365/215/390 would be realistic and awesome targets. A wee 970 total at 100kg would be alright like lol After that 375, I was sure I had 390 in me, and I've really neglected deadlift in this build up in favour of bringing the squat on, and had done nothing in training that would suggest my deadlift would be so good on the day, so with that in mind and a little time to train it harder like I did when I pulled 400 earlier this year, I'm hopeful this can be replicated on the platform at 100kg. I'm going to remain at 100kg for a little longer as yesterday convinced me that there is plenty more to be done without moving up to 110, so we'll see how it goes. Depending on how long it takes to heal up, I'll be aiming to squat 360 at the British at the back end of the year, and deadlift at least the 390 I felt capable of yesterday. | ||
Tom_Martin | ![]() | ... | 03-07-2016 @ 21:18 |
![]() No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Thanks for all the comments and well wishes with my hamstring. I expect it'll be 3-4 weeks before I can make a proper start with deadlifts and maybe squats again. Still hobbling around today unfortunately. | ||